Can Low-Carb Diets Help Lose Weight & Reverse Diabetes? - Dr Jessica Turton MBC#50 The Mouth Brain Connection

Have you ever struggled with weight gain or low energy? Insulin resistance might be holding your metabolism back. Long-term blood sugar spikes lead to insulin resistance and are responsible for type II diabetes. However, emerging evidence suggests that low-carbohydrate diets can help manage weight and reduce insulin resistance.We discussed all this and more with Dr. Jessica Turton, who published her PhD in low-carb diets for type I diabetes. Dr. Turton will discuss the dos and don'ts of low-c...