32 min
Chabidaye Jaglal Ramnath: Beyond the 9-to-5: Three Proven Strategies for a Fulfilling Work-Life Balance Lead and Lift
-
- Management
In this episode, Chabidaye discusses:
The real problem with work-life balance
Setting boundaries for balance
Making your habits serve you
Discovering your priority and creating harmony
Key Takeaways:
Work-life balance is not really a balance issue. The issue is that we have no boundaries and we let activities bleed into all other aspects of life.
Shift your perspective from balancing hours to introducing boundaries for your work time, your family time, and your personal time. Measure yourself on each key area.
Our habits shape most of our actions during the day. If your habits are not supporting you, then know that you have the power to change them and you must change them if you truly do want to create the balance that you want in your life.
Knowing your top priority will help you make decisions in your life that are aligned with that. Being congruent with what matters in your heart will make you feel happier with yourself because you will feel that you are doing the thing that you need to do.
"People say they don’t have time. You do have time, you just don’t realize where it’s going." — Chabidaye Jaglal Ramnath
Let me help you create and complete your weekly measures: www.leadandlift.com/coaching
CONNECT WITH CHABIDAYE:
Facebook: https://www.facebook.com/chabidaye.ramnath.3
Instagram: https://www.instagram.com/chabidaye/
Website: https://leadandlift.com/
LinkedIn: https://www.linkedin.com/in/chabidayejaglalramnath/
Show notes by Podcastologist: Justine Talla
Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.
In this episode, Chabidaye discusses:
The real problem with work-life balance
Setting boundaries for balance
Making your habits serve you
Discovering your priority and creating harmony
Key Takeaways:
Work-life balance is not really a balance issue. The issue is that we have no boundaries and we let activities bleed into all other aspects of life.
Shift your perspective from balancing hours to introducing boundaries for your work time, your family time, and your personal time. Measure yourself on each key area.
Our habits shape most of our actions during the day. If your habits are not supporting you, then know that you have the power to change them and you must change them if you truly do want to create the balance that you want in your life.
Knowing your top priority will help you make decisions in your life that are aligned with that. Being congruent with what matters in your heart will make you feel happier with yourself because you will feel that you are doing the thing that you need to do.
"People say they don’t have time. You do have time, you just don’t realize where it’s going." — Chabidaye Jaglal Ramnath
Let me help you create and complete your weekly measures: www.leadandlift.com/coaching
CONNECT WITH CHABIDAYE:
Facebook: https://www.facebook.com/chabidaye.ramnath.3
Instagram: https://www.instagram.com/chabidaye/
Website: https://leadandlift.com/
LinkedIn: https://www.linkedin.com/in/chabidayejaglalramnath/
Show notes by Podcastologist: Justine Talla
Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.
32 min