40 min

Changing lives and redefining her own limits, one kilometre at a time with Samantha Gash The Fitness And Lifestyle Podcast

    • Fitness

On today's show I'm joined by endurance athlete, entrepreneur, speaker, author and mother, and the extremely down to earth Samantha Gash.

@samanthagash
https://www.samanthagash.com/

Some of Samantha's running achievements:


First female and youngest person to complete Racing the Planet’s 4 Deserts Grand Slam in one calendar year (2010)

A 379km solo (supported) non-stop run across the Simpson Desert in Australia (2012)

A 3253km, 77-day run from the west to east of India (2016)

A 250km, multi-stage race in Nepal – 2nd female, 9th overall (2011)


Beast of Burden 50 miles (NY, USA) – 1st female, 2nd overall in a time of 8:12 (2015)


3 Marathons in 3 Days (Cairns) –1st female, 4th overall (2015)

Surf Coast Marathon – 2nd female (2014)

Clif Bar 10 Peaks Lake District Race (2013)



Sign up to my free email list here for my best content each week
www.dannykennedyfitness.com/programs
Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's show I'm joined by endurance athlete, entrepreneur, speaker, author and mother, and the extremely down to earth Samantha Gash.

@samanthagash
https://www.samanthagash.com/

Some of Samantha's running achievements:


First female and youngest person to complete Racing the Planet’s 4 Deserts Grand Slam in one calendar year (2010)

A 379km solo (supported) non-stop run across the Simpson Desert in Australia (2012)

A 3253km, 77-day run from the west to east of India (2016)

A 250km, multi-stage race in Nepal – 2nd female, 9th overall (2011)


Beast of Burden 50 miles (NY, USA) – 1st female, 2nd overall in a time of 8:12 (2015)


3 Marathons in 3 Days (Cairns) –1st female, 4th overall (2015)

Surf Coast Marathon – 2nd female (2014)

Clif Bar 10 Peaks Lake District Race (2013)



Sign up to my free email list here for my best content each week
www.dannykennedyfitness.com/programs
Learn more about your ad choices. Visit megaphone.fm/adchoices

40 min