Christine Caine's Life & Leadership Podcast with Propel Women Christine Caine

In today’s episode Christine Caine and co-host Rachel Hunka with Propel Women welcome back the brilliant Dr. Anita Phillips. As a therapist, life coach, author and minister, Dr. Anita understands how hard it can be to slow down and enjoy the Sabbath. Listen in as she explains the necessity of rest and how skipping it impacts our bodies.

Follow Dr Anita on Instagram @dranitaphillips, get her book: The Garden Within, and check out her podcast and other resources anitaphillips.com.

Follow Christine @ChristineCaine

Get your FREE reflection guide for journaling prompts or use it as a discussion guide with your community.  

Subscribe now so you don’t miss an episode, and don’t forget to leave a review! See you next week on the Propel Women Life & Leadership Podcast.

You can connect with us further at PropelWomen.org or on Instagram, Facebook, X, and Threads @PropelWomen. We can’t wait to hang out with you in your car, during your workout, or wherever you listen to podcasts!

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Propel Women is an initiative of Equip & Empower Ministries founded by Christine Caine.

We EMPOWER women with biblical wisdom and encouragement, EQUIP women with practical training and education, and MOBILIZE women by providing hands-on leadership opportunities.

No matter where a woman has influence – in an office, in her community, at home with her family, or in ministry – Propel is driven by a calling to equip and mobilize women to become effective co-laborers with Christ and make a difference within their unique spheres of influence.

If slowing down for the Sabbath is a challenge, this episode is for you! Today, Christine Caine and co-host Rachel Hunka with Propel Women welcome back Mi Yung Park, leader of the global legal team for A21. Her honest reflection on the Sabbath is refreshing, reminding us to extend ourselves grace as we learn how to rest in restorative ways.

Follow Mi Yung Park on Instagram @alohamiyung. Discover more about the work of A21 at A21.org, and read her article, The Case for Joy at PropelWomen.org.

Follow Christine @ChristineCaine

Get your FREE reflection guide for journaling prompts or use it as a discussion guide with your community.  

Subscribe now so you don’t miss an episode, and don’t forget to leave a review! See you next week on the Propel Women Life & Leadership Podcast.

You can connect with us further at PropelWomen.org or on Instagram, Facebook, X, and Threads @PropelWomen. We can’t wait to hang out with you in your car, during your workout, or wherever you listen to podcasts!

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Propel Women is an initiative of Equip & Empower Ministries founded by Christine Caine.

We EMPOWER women with biblical wisdom and encouragement, EQUIP women with practical training and education, and MOBILIZE women by providing hands-on leadership opportunities.

No matter where a woman has influence – in an office, in her community, at home with her family, or in ministry – Propel is driven by a calling to equip and mobilize women to become effective co-laborers with Christ and make a difference within their unique spheres of influence.

In this episode, Christine Caine and co-host Rachel Hunka with Propel Women reconnect with the amazing Angie De Luna from A21. Anti-human trafficking work can weigh heavy on your heart when new needs are arising almost daily. Angie shares that her priority on the Sabbath is to disconnect from work and connect with God – no matter what. You won’t want to miss this episode!

Follow Angie on Instagram @angiedeluna and discover more about the work of A21 at A21.org
Follow Christine @ChristineCaine

Get your FREE reflection guide for journaling prompts or use it as a discussion guide with your community.  

Subscribe now so you don’t miss an episode, and don’t forget to leave a review! See you next week on the Propel Women Life & Leadership Podcast.

You can connect with us further at PropelWomen.org or on Instagram, Facebook, X, and Threads @PropelWomen. We can’t wait to hang out with you in your car, during your workout, or wherever you listen to podcasts!

—
Propel Women is an initiative of Equip & Empower Ministries founded by Christine Caine.

We EMPOWER women with biblical wisdom and encouragement, EQUIP women with practical training and education, and MOBILIZE women by providing hands-on leadership opportunities.

No matter where a woman has influence – in an office, in her community, at home with her family, or in ministry – Propel is driven by a calling to equip and mobilize women to become effective co-laborers with Christ and make a difference within their unique spheres of influence.

Today in the Summer Sabbath Series, Christine Caine and co-host Rachel Hunka with Propel Women welcome back author and speaker, Dr. Tam Wai Jia. Wai Jia shares about breakthroughs she experienced only AFTER she began prioritizing God-centered rest. It’s natural to want to prioritize projects with deadlines and invitations from friends and family – but so much can happen when we prioritize time with God. Listen in and we know you’ll find yourself inspired by Wai Jia’s contagious joy.

Follow Dr. Tam Wai Jia on Instagram @Tamwaijia and at www.kitedreams.org. Get her new book: Dream Brave: A Dare to Live by Faith When You Feel Too Small.

Follow Christine @ChristineCaine

Get your FREE reflection guide for journaling prompts or use it as a discussion guide with your community.  

Subscribe now so you don’t miss an episode, and don’t forget to leave a review! See you next week on the Propel Women Life & Leadership Podcast.

You can connect with us further at PropelWomen.org or on Instagram, Facebook, X, and Threads @PropelWomen. We can’t wait to hang out with you in your car, during your workout, or wherever you listen to podcasts!

—
Propel Women is an initiative of Equip & Empower Ministries founded by Christine Caine.

We EMPOWER women with biblical wisdom and encouragement, EQUIP women with practical training and education, and MOBILIZE women by providing hands-on leadership opportunities.

No matter where a woman has influence – in an office, in her community, at home with her family, or in ministry – Propel is driven by a calling to equip and mobilize women to become effective co-laborers with Christ and make a difference within their unique spheres of influence.

Rest can be a point of tension for so many of us, but when we push past the need to pause, we’re on a path for destruction. In this episode, Christine Caine and co-host Rachel Hunka with Propel Women welcome back CEO, Rosilyn Houston, to discuss the importance of taking a break before we break. When you learn how to push pause, you can rest, restore, and revive your soul.

Follow Rosilyn on Instagram @msroz7 and on LinkedIn. Also, check out her article on PropelWomen.org

Follow Christine @ChristineCaine

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Get your FREE reflection guide for guided journaling or use a discussion guide with your community at PropelWomen.org/Podcast.  
Subscribe now so you don’t miss an episode, and don’t forget to leave a review! See you next week on the Propel Women Life & Leadership Podcast.
You can connect with us further at PropelWomen.org or on Instagram, Facebook, X, and Threads @PropelWomen. We can’t wait to hang out with you in your car, during your workout, or wherever you listen to podcasts!
—
Propel Women is an initiative of Equip & Empower Ministries founded by Christine Caine.
We EMPOWER women with biblical wisdom and encouragement, EQUIP women with practical training and education, and MOBILIZE women by providing hands-on leadership opportunities.
No matter where a woman has influence – in an office, in her community, at home with her family, or in ministry – Propel is driven by a calling to equip and mobilize women to become effective co-laborers with Christ and make a difference within their unique spheres of influence.

If Sabbath means needing a day of complete solitude, most women with packed schedules can't do that. Today in the Summer Sabbath Series, Christine Caine and co-host Rachel Hunka with Propel Women take notes from Propel Women’s resident theologian Bronwyn Lea, who explains Sabbath as an invitation to recreation and trusting God. The way you rest could forever change after listening to Bronwyn’s insight!

Follow Bronwyn on Instagram @Bronwyn_Lea and check out her book, Beyond Awkward Side Hugs.

Follow Christine @ChristineCaine

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Get your FREE reflection guide for guided journaling or use a discussion guide with your community at PropelWomen.org/Podcast.  
Subscribe now so you don’t miss an episode, and don’t forget to leave a review! See you next week on the Propel Women Life & Leadership Podcast.
You can connect with us further at PropelWomen.org or on Instagram, Facebook, X, and Threads @PropelWomen. We can’t wait to hang out with you in your car, during your workout, or wherever you listen to podcasts!
—
Propel Women is an initiative of Equip & Empower Ministries founded by Christine Caine.
We EMPOWER women with biblical wisdom and encouragement, EQUIP women with practical training and education, and MOBILIZE women by providing hands-on leadership opportunities.
No matter where a woman has influence – in an office, in her community, at home with her family, or in ministry – Propel is driven by a calling to equip and mobilize women to become effective co-laborers with Christ and make a difference within their unique spheres of influence.