34 min

CLEAN(ish) with Gin Stephens, Author, Intermittent Faster, Podcast Host Feel Good From Within with Yvette Le Blowitz - #spaitgirl podcast

    • Mental Health

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast 
EP.168- CLEAN(ish) with Gin Stephens, Author, Intermittent Faster & Podcast Host
Reduce The Toxins In Your Body and Embrace a Clean(ish) Life.
Gin Stephens is a Wife, Mother, Retired Teacher, Intermittent Faster and Podcast Host.
Gin Stephens is Author of New York Times Bestseller - Fast. Feast. Repeat.
In Gin's New York Times bestseller Fast. Feast. Repeat, she taught you how to fast (completely) clean as part of an intermittent fasting lifestyle.
Now, whether you're an intermittent faster or not, Gin wants to show you how to become clean(ish) where it counts: you'll learn how to eat (mostly) clean and live (mainly) clean as you unlock your body's natural ability to self-clean.
Instead of aiming for perfection (which is impossible) or changing everything at once (which is hard, and never leads to lasting change), you'll cut through the confusion, lose the fear, and embrace the freedom that comes from becoming clean(ish).
As you learn how to lower your toxic load through small changes, smart swaps, and simple solutions, you'll breath a (clean) sigh of relief and embrace your own personal evolution toward becoming clean(ish).
Yvette Le Blowitz Podcast Host sits down with Gin Stephens, Author of CLEAN(ish) to find out how we can reduce the toxins in our bodies and embrace a Clean(ish)life.
In Podcast Episode EP.168
Gin Stephens shares:
- a little bit about herself
- insights into her latest book - CLEAN(ish)
- how to reduce toxins in your body
- how to reduce toxins in your home
- how to become a Clean(ish) beauty
- how to embrace a Clean(ish) lifestyle
- some of her self-care rituals
Plus so much more... 
Get Ready to TUNE IN 
----
Episode 168 - #spaitgirl Podcast with Yvette Le Blowitz 
available on Apple, Spotify, Google, Audible, Libysn - all podcast apps
search for #spaitgirl on any podcast app or on google 
--------
Available to watch on Youtube Channel - Spa it Girl or Yvette Le Blowitz
Press the Play Button Below and subscribe
------
JOIN OUR #SPAITGIRL BOOK CLUB
Buy a copy of Cleanish by Gin Stephens - order via Booktopia our affilated online bookstore for more books search via Booktopia our affiliated online book store  *click here Hashtag #spaitgirlbookclub //#spaitgirl + tag @spaitgirl - when reading your book  ---
STAY IN TOUCH  
Podcast Guest
Gin Stephens 
Best-Selling Author of Fast. Feast. Repeat
Author of CLEAN(ish)
Intermittent Faster, Podcast Host
Website www.ginstephens.com
Instagram: @ginstephens
------
Podcast Host 
Yvette Le Blowitz 
Instagram @yvetteleblowitz
Website www.yvetteleblowitz.com
Youtube Channel: Yvette Le Blowitz 
TikTok: @yvetteleblowitz
-------
Become a Podcast Show Sponsor
#SPAITGIRL  www.spaitgirl.com
Email: info@spaitgirl.com
with your sponsorship offer
--
JOIN OUR #SPAITGIRL Community 
Instagram: @spaitgirl
TikTok: @spaitgirl
Sign Up to our Mailing List: www.spaitgirl.com
Search for #spaitgirl on any podcast app, youtube and subscribe 
-------
HOW TO SUPPORT
The #SPAITGIRL Podcast Show 
Practice a Little Random Act of Kindness 
- subscribe to the #spaitgirl podcast show on any podcast app or youtube channel 
- leave a 5* rating and review 
- tell someone about the #spaitgirl podcast show
- share your favourite episode
- tag @spaitgirl in your stories
- hashtag #spaitgirl to share the show
&  Together "Let's Feel Good From Within"
and #makefeelinggoodgoviral
----

Please note - Affiliated Links included in this spaitgirl.com blog post includes affiliated links with Amazon.com and booktopia.com.au- should you order any books from Amazon.com or Booktopia.com.au via the links contained in this blog post spaitgirl.com will receive a small paid commission fee from the online book stores. 
Please note - The information in this podcast is a general conversation between the podcast host and podcast guest

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast 
EP.168- CLEAN(ish) with Gin Stephens, Author, Intermittent Faster & Podcast Host
Reduce The Toxins In Your Body and Embrace a Clean(ish) Life.
Gin Stephens is a Wife, Mother, Retired Teacher, Intermittent Faster and Podcast Host.
Gin Stephens is Author of New York Times Bestseller - Fast. Feast. Repeat.
In Gin's New York Times bestseller Fast. Feast. Repeat, she taught you how to fast (completely) clean as part of an intermittent fasting lifestyle.
Now, whether you're an intermittent faster or not, Gin wants to show you how to become clean(ish) where it counts: you'll learn how to eat (mostly) clean and live (mainly) clean as you unlock your body's natural ability to self-clean.
Instead of aiming for perfection (which is impossible) or changing everything at once (which is hard, and never leads to lasting change), you'll cut through the confusion, lose the fear, and embrace the freedom that comes from becoming clean(ish).
As you learn how to lower your toxic load through small changes, smart swaps, and simple solutions, you'll breath a (clean) sigh of relief and embrace your own personal evolution toward becoming clean(ish).
Yvette Le Blowitz Podcast Host sits down with Gin Stephens, Author of CLEAN(ish) to find out how we can reduce the toxins in our bodies and embrace a Clean(ish)life.
In Podcast Episode EP.168
Gin Stephens shares:
- a little bit about herself
- insights into her latest book - CLEAN(ish)
- how to reduce toxins in your body
- how to reduce toxins in your home
- how to become a Clean(ish) beauty
- how to embrace a Clean(ish) lifestyle
- some of her self-care rituals
Plus so much more... 
Get Ready to TUNE IN 
----
Episode 168 - #spaitgirl Podcast with Yvette Le Blowitz 
available on Apple, Spotify, Google, Audible, Libysn - all podcast apps
search for #spaitgirl on any podcast app or on google 
--------
Available to watch on Youtube Channel - Spa it Girl or Yvette Le Blowitz
Press the Play Button Below and subscribe
------
JOIN OUR #SPAITGIRL BOOK CLUB
Buy a copy of Cleanish by Gin Stephens - order via Booktopia our affilated online bookstore for more books search via Booktopia our affiliated online book store  *click here Hashtag #spaitgirlbookclub //#spaitgirl + tag @spaitgirl - when reading your book  ---
STAY IN TOUCH  
Podcast Guest
Gin Stephens 
Best-Selling Author of Fast. Feast. Repeat
Author of CLEAN(ish)
Intermittent Faster, Podcast Host
Website www.ginstephens.com
Instagram: @ginstephens
------
Podcast Host 
Yvette Le Blowitz 
Instagram @yvetteleblowitz
Website www.yvetteleblowitz.com
Youtube Channel: Yvette Le Blowitz 
TikTok: @yvetteleblowitz
-------
Become a Podcast Show Sponsor
#SPAITGIRL  www.spaitgirl.com
Email: info@spaitgirl.com
with your sponsorship offer
--
JOIN OUR #SPAITGIRL Community 
Instagram: @spaitgirl
TikTok: @spaitgirl
Sign Up to our Mailing List: www.spaitgirl.com
Search for #spaitgirl on any podcast app, youtube and subscribe 
-------
HOW TO SUPPORT
The #SPAITGIRL Podcast Show 
Practice a Little Random Act of Kindness 
- subscribe to the #spaitgirl podcast show on any podcast app or youtube channel 
- leave a 5* rating and review 
- tell someone about the #spaitgirl podcast show
- share your favourite episode
- tag @spaitgirl in your stories
- hashtag #spaitgirl to share the show
&  Together "Let's Feel Good From Within"
and #makefeelinggoodgoviral
----

Please note - Affiliated Links included in this spaitgirl.com blog post includes affiliated links with Amazon.com and booktopia.com.au- should you order any books from Amazon.com or Booktopia.com.au via the links contained in this blog post spaitgirl.com will receive a small paid commission fee from the online book stores. 
Please note - The information in this podcast is a general conversation between the podcast host and podcast guest

34 min