184 episodes

Based on real experience, raw and truthful, Laurie Weaver gives you an intimate look inside her lifelong battle with compulsive eating and binge eating disorder as she slowly learns the principles of intuitive eating. Diets and binges, blame and hope, huge and rapid body weight fluctuations, peace and acceptance, guilt and rage. Laurie invites you to share her day to day journey toward better health and self-acceptance, bumps and all. She hopes to be a companion to others who struggle with, and to those who wish to learn more about compulsive overeating. Compulsive Overeating Diary is an exploration of how food issues can mirror life issues. Its shared stories help us discover how changes in mindset, as well as intentional behavior, can impact our lives not just our sizes.

Compulsive Overeating Diary Laurie Weaver

    • Personal Journals
    • 5.0 • 6 Ratings

Based on real experience, raw and truthful, Laurie Weaver gives you an intimate look inside her lifelong battle with compulsive eating and binge eating disorder as she slowly learns the principles of intuitive eating. Diets and binges, blame and hope, huge and rapid body weight fluctuations, peace and acceptance, guilt and rage. Laurie invites you to share her day to day journey toward better health and self-acceptance, bumps and all. She hopes to be a companion to others who struggle with, and to those who wish to learn more about compulsive overeating. Compulsive Overeating Diary is an exploration of how food issues can mirror life issues. Its shared stories help us discover how changes in mindset, as well as intentional behavior, can impact our lives not just our sizes.

    Ep 0183 – Bonus - Our Lives in Social Isolation

    Ep 0183 – Bonus - Our Lives in Social Isolation

    Mark and I discuss all of the crazy things that have changed since my birthday party March 9. You are invited to the FB Secret Zen Spot group. I ponder how and why chips have come back in our isolated lives. Our dance music is a wonderful Spanish guitar tune called Los Cabos by Steve Glotzer.

    • 30 min
    Ep 0182 – It’s Been 6 Years Exactly!

    Ep 0182 – It’s Been 6 Years Exactly!

    Despite strong winds keeping me off of the mountain, I celebrate 6 years of Compulsive Overeating Diary. Mark and I have a great time with Magician, Bryan Saint at the Magic Castle. I ponder why disappointment doesn't sting as much as it used to. BC Mary calls the Bravery Hotline to update us about her journey and shares a great resource. New BC Yulia from Russia writes in now that she's caught up with all of the episodes. BCs Joy and Carrie comment on Day 181. BCs Fionna and Svetlana are having fun with Color Street nails. Even though I feel like a beauty klutz, I try them and Mark reacts. Today's dance moment is called Figure it Out and it's a fun and quirky ditty I chose because it put a BIG smile on my face.

    • 39 min
    Ep 0181 – Bonus – Dieting vs. Diet – Plus I am Affirmations

    Ep 0181 – Bonus – Dieting vs. Diet – Plus I am Affirmations

    I feel wonderful! My stamina is good, my feet are cooperating, I got up the hill pretty easily. Love my life today!

    Podcast Recap

    I feel so great I zip on up the mountain to share a BIG breakthrough I had. Please support the show with participation if you’d like it to continue. Big thanks to financial supporters. Bonus Meditation with positive I am statements. Today’s dance moment has some electronic dance flavor called Happy.

    Mentioned

    The Last Show Day 180

    BC Joy’s comment and my reply on Day 179 that contains the directions to join our secret FB group

    Potato Chip Episode

    Listen and download the I am Affirmations (select download video as)

    Please subscribe to my voice acting YouTube channel LaurieWeaverVO

    My Voice Acting website where you can hear my demos and learn more about that side of my life

    Ways to support the show financially





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    Credits

    Host: Laurie Weaver

    Music: Today’s Dance Moment Music, Falling Snow, is used with permission from Audio Blocks

    • 33 min
    Ep 0180 – Our Future is 2020!

    Ep 0180 – Our Future is 2020!

    I brave unusual snowcapped peaks and winter weather to ponder past blessings and challenges as we look toward our future in 2020. I share my professional video game demo. BC Joy has a great idea! How to join our new secret and private FB group. We meet our newest BC, Geert, who posted on the infamous Pathetic Day 4. A special message to a new private BC. I recommend a course on Insight Timer by Andrea Wachter. Mark shares what he's learned this past decade and what he's looking forward to in 2020. Today's dance moment features a relaxing and beautiful tune called Falling Snow.

    • 23 min
    Ep 0179 – Magical Journey of Food and Life

    Ep 0179 – Magical Journey of Food and Life

    Hiking is out due to fires in California, so I'm back pondering at Descanso Gardens about the mystical, magical journey that is the food cycle of life. We hear from our very first BC, my friend Cheryl, about her health concerns and her writing dreams. BC North also stops by to comment. BC Dave updates us on the ups and downs of his life and health and how meditation might help. We say hello to two new friends, BCs Joy and Carol M. I share a snippet from my latest blog post about being a senior plus-sized model and ask for more subscribers to my youtube channel for voice acting. Today's dance moment features an energetic ditty called Mud Pie.

    • 22 min
    Ep 0178 – Zen Garden

    Ep 0178 – Zen Garden

    It's a Zen Day by the duck pond at Descanso Gardens. I learn why my favorite bench disappeared from the dry river bed. I contemplate what connections mean - especially to ourselves. Hello to new BC V. Comments from BCs Dave, Sue from the UK and Louise from the UK. Mark the Meditator pops in. Today's dance moment is a chill contemplative song called Zen Garden.

    • 22 min

Customer Reviews

5.0 out of 5
6 Ratings

6 Ratings

Mimp El Shrimp ,

Thanks for your honesty

Hi Laurie
I’ve been looking for a podcast to help me with my compulsive overeating and I stumbled onto your site! It’s such a relief to hear you speak as your experience is so similar to mine! I look forward to supporting you on your journey and thank you for supporting me as I strive to live a life of health free of negative self talk and self destructive behaviours.
Thanks Laurie
(Sydney Australia)

borgyborgborg ,

Thanks

Thank you for your podcast. I can relate on so many levels, I appreciate your honesty, you are certainly helping me.
Hello from Australia and thank you xx

Amy from Australia ,

What a fantastic podcast!

I enjoy nothing more that walking around listening to the soothing sound of Laurie Weaver and her considered, insightful thoughts on such a relevant topic. Keep up the great work, I love listening to you Laurie!

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