54 min

Create a More Meaningful and Intentional Life: The FELT Framework The BibRave Podcast

    • Fitness

We’ve got a GREAT episode of The BibRave Podcast for you this week! Tim and Jess talk with Cassidy Nasello, founder of FELT: a coaching and organization-focused consultancy. 
Cassidy is certified in the KonMari Method™ of decluttering (as discussed on Episode 120 of The BibRave Podcast) and shares her perspective on leveraging various tools and frameworks to improve our (running, personal, professional) lives. As runners, we’re all motivated to get better and healthier, and Cassidy’s insight is super helpful in framing how we can make small adjustments to unlock significant gains. 
For a deeper podcast dive, check out this week’s show notes 📝! And if you enjoyed this episode, we would love it if you could leave us a review on iTunes!
Want to join the podcast conversation? Message us on social - Twitter, Instagram, or Facebook - and don’t forget to use the hashtags #BibChat & #BRPodcast! 
Show Notes:
Cassidy Nasello Instagram, LinkedIn Cassidy’s Workshops Episode 120 of The BibRave Podcast Who is Marie Kondo? Netflix show, "Tidying Up With Marie Kondo” Her #1 New York Times bestselling book, "The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing" Follow Team BibRave on social! Tim: TW, IG Jess: TW, IG For those digging the sweet ukulele intro music, 🎶 that comes to us from the talented musician and running coach, Matt Flaherty. Check out his site for more audio goodness!   
If you like what you hear and want to get more, please subscribe in iTunes and leave a review. That pleases our overlords at iTunes... 😉
If you want more from the BibRave running community, check out our race review page at BibRave.com or follow us on Twitter @BibRave.

We’ve got a GREAT episode of The BibRave Podcast for you this week! Tim and Jess talk with Cassidy Nasello, founder of FELT: a coaching and organization-focused consultancy. 
Cassidy is certified in the KonMari Method™ of decluttering (as discussed on Episode 120 of The BibRave Podcast) and shares her perspective on leveraging various tools and frameworks to improve our (running, personal, professional) lives. As runners, we’re all motivated to get better and healthier, and Cassidy’s insight is super helpful in framing how we can make small adjustments to unlock significant gains. 
For a deeper podcast dive, check out this week’s show notes 📝! And if you enjoyed this episode, we would love it if you could leave us a review on iTunes!
Want to join the podcast conversation? Message us on social - Twitter, Instagram, or Facebook - and don’t forget to use the hashtags #BibChat & #BRPodcast! 
Show Notes:
Cassidy Nasello Instagram, LinkedIn Cassidy’s Workshops Episode 120 of The BibRave Podcast Who is Marie Kondo? Netflix show, "Tidying Up With Marie Kondo” Her #1 New York Times bestselling book, "The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing" Follow Team BibRave on social! Tim: TW, IG Jess: TW, IG For those digging the sweet ukulele intro music, 🎶 that comes to us from the talented musician and running coach, Matt Flaherty. Check out his site for more audio goodness!   
If you like what you hear and want to get more, please subscribe in iTunes and leave a review. That pleases our overlords at iTunes... 😉
If you want more from the BibRave running community, check out our race review page at BibRave.com or follow us on Twitter @BibRave.

54 min