19 min
Deep Work Courage and Spice: the podcast for humans with Self-doubt
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- Self-Improvement
How do you organise your time? If you are constantly overwhelmed and this leads to procrastination or scattered results, I can HEAVILY relate.
In today’s episode I’m sharing how I have reclaimed my time, and found a way to do deep work – where I am able to complete what’s in front on me without getting distracted.
I share the way I organise my week as well as what I no longer do, and how this has created a lot more focus, finishing things(!) and fulfilment.
References:
Stacey Boheman – Cognitive Load
Self-belief Coach Match – a matchmaking service to find an experienced and qualified practitioner that I have personally trained. Available in May!
How do you organise your time? If you are constantly overwhelmed and this leads to procrastination or scattered results, I can HEAVILY relate.
In today’s episode I’m sharing how I have reclaimed my time, and found a way to do deep work – where I am able to complete what’s in front on me without getting distracted.
I share the way I organise my week as well as what I no longer do, and how this has created a lot more focus, finishing things(!) and fulfilment.
References:
Stacey Boheman – Cognitive Load
Self-belief Coach Match – a matchmaking service to find an experienced and qualified practitioner that I have personally trained. Available in May!
19 min