Dr Frank Chow on languishing: the pandemic-fuelled phenomenon we’re all feeling Extra Healthy-ish

Dr Frank Chow talks in depth about the buzzy new mental health term - languishing - the forgotten middle child of mental health, as psychologist Adam Grant wrote recently in The New York Times. Dr Chow, a psychiatrist and Director of 2OP Health, discusses what languishing is exactly, the tell-tale signs, the fine line between languising and depression, and how you can flip your outlook and flourish.   WANT MORE FROM DR CHOW? Find out more about Dr Chow and 2OP Health, here.    WANT MORE BODY + SOUL?  Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.  In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).See omnystudio.com/listener for privacy information.