E9: Choose Your World in the Context of Chronic Illness Recovery Wisdom From The Other Side Of Recovery from Fibromyalgia, ME, CFS, POTS & MCS
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- Medicine
In this episode Claudia and Dan talk about that moment in her recovery where she "chose her world".
We discuss practical and psychological aspects of where we place our focus whilst chronically ill and some of the fascinating neuroscience behind the practice of visualisation.
Strategies, impacts and much more about shifting our focus from illness to health.
For full show notes visit: https://cfsunravelled.com/episode9
In this episode Claudia and Dan talk about that moment in her recovery where she "chose her world".
We discuss practical and psychological aspects of where we place our focus whilst chronically ill and some of the fascinating neuroscience behind the practice of visualisation.
Strategies, impacts and much more about shifting our focus from illness to health.
For full show notes visit: https://cfsunravelled.com/episode9
53 min