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29 min
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Electrolytes! The Basics CFN Podcast
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- Health & Fitness
On this episode, I break down the simple form and function of electrolytes in our bodies, why we need them for everyday function, and even talk about why Gatorade is not always the best option for replenishment. Enjoy!
On this episode, I break down the simple form and function of electrolytes in our bodies, why we need them for everyday function, and even talk about why Gatorade is not always the best option for replenishment. Enjoy!
29 min