Elephant in the Room Wellness Community Ambassadors

Join Sam and our special guest from the Residence Association Involving Sexual Education (RAISE), Hunter Moffatt, as they tell us about the RAISE council, and spill the tea on fun sex and sex-related topics!

For more information, follow the raise council on Instagram @raise.ucalgary

Thanks to our special guest Kavin Flemmer for inspiring our main topic of the episode: self-advocacy! Alongside Kavin, WCAs Timi, Farah, and Kim share experiences with self-advocacy, offer advice, discuss the importance of setting boundaries and more!

This episode is brought to you by your WCA's Sam and Miki featuring Landon and Bailey. Landon is part of the Yamnuska CA team and is also on the Dinos rowing team. Bailey is a Cascade Senior CA and is part of the Dinos synchronized swimming team. This podcast will dive into their lives as student-athletes on how they manage their very busy schedules and how athletics fuel their well being.

We wrap up this season by talking about resilience, criticism, burnout, self-compassion, and more. This is the last episode of the podcast for now, and we are not sure what the future holds, but it was fantastic to be your co-hosts and we hope you were able to take something away from this and previous episodes. Thanks for listening 3

On this week's episode we dive into the black experience, intersectionality, and how to actively be anti-racist. Our special guest is Makda H (a former CA) who currently works to educate companies about equity, diversity, and inclusion!

This episode features special two guests who chat about their upbringing, their lived experiences being black, the Black Lives Matter movement and much more!