43 min
Ep 005 Soft Skills, Strong Impact: Sara Harrup's Inspiring Tale of Human Connection eMpowered!
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- Documentary
Prepare yourself for an emotionally gripping episode of Empowered as Sara Harrup shares her remarkable journey of resilience and personal growth. From running a homeless shelter to managing fear and trauma, Sara's story will evoke a whirlwind of emotions, leaving you reaching for the tissues.
In this heartfelt conversation, Sara opens up about the challenges she faced and the invaluable lessons she learned along the way. From navigating the heaviness of her career to strategically protecting herself from the weight of societal issues, Sara's perspective on separating problems from personal identity will resonate deeply.
Through her experiences, Sara highlights the importance of prioritising health and well-being as a foundation for success and making a positive impact. Her passion for mental health and well-being shines through, inspiring listeners to prioritise self-care and recognise the profound impact it has on every aspect of life.
As you listen to Sara's story, you'll be reminded of the power of empathy, the strength in vulnerability, and the transformative potential of difficult conversations. Her advocacy for soft skills and the human element in a tech-heavy world will leave you inspired to cultivate your own emotional intelligence and connection with others.
If you're seeking inspiration to reclaim your life, this episode is a must-listen. Sarah's journey serves as a powerful reminder that no matter the challenges we face, we have the resilience within us to rise above and create a future filled with purpose and impact.
Welcome to eMpowered!
#FromTraumaToTriumph #FindingPurposeAfterAdversity #EmpoweredToMakeADifference #CompassionOverFear #WellbeingMatters
00:20 - Intro
03:01 - Dealing with ADHD
04:12 - Sara’s guest talk in the Redd Business Technology Podcast
04:36 - Sara’s career background
07:45 - ADHD Awareness
09:18 - Relearning story of yourself
09:50 - Sara’s children diagnosed with ADHD
15:45 - Relearnings of being a mother after ADHD diagnosis
18:45 - Emma’s career as a host
25:36 - A deep dive to Sara’s life
25:55 - Sara as a disruptor
26:43 - Sara pursuing her career as a nurse
27:43 - Working as a CEO
34:05 - Sara running a homeless shelter
35:36 - How did Sara protect herself from those fearful moments?
37:52 - Soft skills are not “soft”
41:03 - Prioritizing mental health and well-being
42:52 - Outro
If you would like to discuss any of the topics discussed in this episode or if you would like to be a guest on the show, please get in touch either via our website, empowered@redd.com.au, or through any of the links below.
https://redd.com.au
https://www.linkedin.com/in/emmaherbie/
https://www.linkedin.com/in/sara-harrup-54968825/
https://www.linkedin.com/company/redd-digital/
Thanks for watching!
You are amazing and you are loved!
Prepare yourself for an emotionally gripping episode of Empowered as Sara Harrup shares her remarkable journey of resilience and personal growth. From running a homeless shelter to managing fear and trauma, Sara's story will evoke a whirlwind of emotions, leaving you reaching for the tissues.
In this heartfelt conversation, Sara opens up about the challenges she faced and the invaluable lessons she learned along the way. From navigating the heaviness of her career to strategically protecting herself from the weight of societal issues, Sara's perspective on separating problems from personal identity will resonate deeply.
Through her experiences, Sara highlights the importance of prioritising health and well-being as a foundation for success and making a positive impact. Her passion for mental health and well-being shines through, inspiring listeners to prioritise self-care and recognise the profound impact it has on every aspect of life.
As you listen to Sara's story, you'll be reminded of the power of empathy, the strength in vulnerability, and the transformative potential of difficult conversations. Her advocacy for soft skills and the human element in a tech-heavy world will leave you inspired to cultivate your own emotional intelligence and connection with others.
If you're seeking inspiration to reclaim your life, this episode is a must-listen. Sarah's journey serves as a powerful reminder that no matter the challenges we face, we have the resilience within us to rise above and create a future filled with purpose and impact.
Welcome to eMpowered!
#FromTraumaToTriumph #FindingPurposeAfterAdversity #EmpoweredToMakeADifference #CompassionOverFear #WellbeingMatters
00:20 - Intro
03:01 - Dealing with ADHD
04:12 - Sara’s guest talk in the Redd Business Technology Podcast
04:36 - Sara’s career background
07:45 - ADHD Awareness
09:18 - Relearning story of yourself
09:50 - Sara’s children diagnosed with ADHD
15:45 - Relearnings of being a mother after ADHD diagnosis
18:45 - Emma’s career as a host
25:36 - A deep dive to Sara’s life
25:55 - Sara as a disruptor
26:43 - Sara pursuing her career as a nurse
27:43 - Working as a CEO
34:05 - Sara running a homeless shelter
35:36 - How did Sara protect herself from those fearful moments?
37:52 - Soft skills are not “soft”
41:03 - Prioritizing mental health and well-being
42:52 - Outro
If you would like to discuss any of the topics discussed in this episode or if you would like to be a guest on the show, please get in touch either via our website, empowered@redd.com.au, or through any of the links below.
https://redd.com.au
https://www.linkedin.com/in/emmaherbie/
https://www.linkedin.com/in/sara-harrup-54968825/
https://www.linkedin.com/company/redd-digital/
Thanks for watching!
You are amazing and you are loved!
43 min