eMpowered‪!‬ Empowered

🎙️ Ready to embark on a journey filled with laughs and wisdom? Join host Emma Herbert and her charming guest, Kelly Hopkins, on the latest episode of Empowered as they navigate life's adventures, Slurpees and all! 💫

💼 With laughter as their compass and empathy as their superpower, Kelly and Emma tackle topics from career pride to societal pressures. From stories of mentors who taught them the value of kindness to reflections on past fashion fads, they remind us that imperfection is not a flaw but a badge of honour.

💬 Their banter isn't just witty—it's a call to embrace authenticity and self-acceptance. So, grab your sequined dress and dance along because in the world of "Empowered," there's no room for imposter syndrome—only room for the extraordinary! Join them on their podcast and remember, you're amazing just as you are. ✨

#Empowered #AuthenticityWins #KindnessMatters #EmbraceImperfection #LaughAndLearn

Join us in this episode and be eMpowered! 💪🎧

• 00:00 - Start
• 00:20 - Intro
• 03:30 - Introducing Kelly Hopkins
• 05:43 - Building Connections and Identity
• 07:15 - Embracing Authenticity in Leadership
• 10:52 - Embracing Authenticity and Overcoming Adversity
• 16:55 - Navigating Emotions in Professional Settings
• 24:11 - Empowerment and Independence
• 25:57 - Kindness and Empathy in Leadership
• 28:46 - Perfectionism and Societal Pressures
• 33:28 - Closing thoughts



If you would like to discuss any of the topics discussed in this episode or if you would like to be a guest on the show, please get in touch either via our website, empowered@redd.com.au, or through any of the links below.

https://redd.com.au
https://www.linkedin.com/in/emmaherbie/
https://www.linkedin.com/in/kellyhopkinshays/


Thanks for watching!
You are amazing and you are loved!

🎙️ Dive into this inspiring poddie chat between Emma and Karen, where they delve into the heart of determination, camaraderie, and seizing opportunities. 

 

🌟 Karen Brown, a top-notch pharmacy boss and ex-sporting legend, paints a vivid picture comparing life's challenges to a tough trek up a mountain. Her words are a true-blue source of wisdom, urging us to tackle life one step at a time, even when the going gets tough. Her infectious passion for both her profession and empowering athletes through safe supplements is palpable, embodying the essence of never giving up and always striving for the extraordinary. 

 

✨Emma's genuine awe for Karen's journey adds an emotional touch to this tale of resilience and adaptability, leaving us stoked for the endless possibilities ahead. This poddie is an honest testament to the magic that happens when you embrace the unknown—a story that'll tug at your heartstrings and leave a lasting mark on your spirit. 🌞 

 

#EmpoweredPodcast #InspiringJourneys #ResilienceStories #LifeAdventures #UnlimitedPossibilities 

 

Join us in this episode and be eMpowered! 💪🎧 

 

00:00 - Get Started 

01:42 - Karen’s introduction 

03:11 - Karen’s career as a pharmacist 

04:26 - Karen’s journey towards success 

06:24 - Leadership journey 

08:21 - Athlete mindset 

10:10 - Karen’s vision 

11:46 - Embodiment of being a leader 

12:16 - The Magic of Teamwork 

15:52 - Cultivating a Positive Work Culture 

16:38 - The Team Around the Bus Analogy 

20:04 - Managing diverse people 

24:13 - Taking Risks and Embracing Opportunities 

27:36 - Looking Ahead to Future Endeavors 

 

If you would like to discuss any of the topics discussed in this episode or if you would like to be a guest on the show, please get in touch either via our website, empowered@redd.com.au, or through any of the links below.  

 

https://redd.com.au 

https://www.linkedin.com/in/emmaherbie/ 

https://www.linkedin.com/in/karen-brown-8b7900106/ 

 

 

Thanks for watching!  

You are amazing and you are loved! 

Looking for a dose of inspiration and empowerment? 🌟 Look no further than this phenomenal podcast featuring Jess Torpey with host Emma Herbert! 🎙️ Their conversation is like a heart-to-heart with a close friend, as they spill the beans on their journeys filled with triumphs and epic battles. 🗣️

Jess, the former softball sensation, spills the tea on her quest for Olympic glory, battling not just competitors but also curveballs like pneumonia and unexpected career shifts. Her honesty? It's like a heartwarming hug for your soul. 🤗

Emma and Jess? They've got a chemistry that sizzles like a summer romance and reminds us all of the importance of having a squad that's got your back. 👯‍♀️ Jess's rollercoaster ride is a testament to resilience, showing us that life's tough cookies can actually make us stronger. 🍪💪

In this episode, they're dishing out vulnerability like it's a hot new fashion trend, showing us how to rock change like a boss, and revealing the superpower of finding strength in camaraderie. 🦸‍♀️ Jess's journey is a living proof that failure is just a makeover for success, especially with the unwavering support of her hubby and mentor. ❤️👫


Don't miss out on this epic convo—it's a one-way ticket to Inspirationville! 🎫💥

#EmpowermentJourney #ResilienceStory #InspiringConversations #OvercomingChallenges #FindingStrength



📍 Chapter Markers: 

00:20 - Intro Spiel 

05:04 - Jess’ Values in life 

07:11 - Talking about Jess’ career 

08:02 - Gender diversity issues at work 

11:11 - Technical people promoted to a leadership role 

12:42 - Working with their husbands from home during covid 

13:09 - Imposter syndrome 

14:01 - What do Jess’ future goals and career look like? 

15:14 - Working at the University of Queensland and her athlete life 

17:39 - What does 10 years away from now to Jess look like? 

19:07 - Insights on Jess’ leadership skills 

20:05 - Empathetic leadership 

22:13 - Unleashed Leadership Program 

24:36 - How do we make employees feel that they belong? 

25:55 - Bringing out the emotions in the technology world 

26:55 - Mental health and suicide rates in men 

28:13 - Jess’ athlete life 

28:59 - Having a support system 

31:51 - Why softball? 

35:31 - Meeting Jess’ husband 

37:01 - Jess’ Olympics journey 

51:03 - Wrap-up spiels



Join us in this episode and be eMpowered! 💪🎧 



If you would like to discuss any of the topics discussed in this episode or if you would like to be a guest on the show, please get in touch either via our website, empowered@redd.com.au, or through any of the links below.  

 

https://redd.com.au 

Emma (Emma Raphael) Herbert | LinkedIn 

Jess Torpey | LinkedIn 



Thanks for watching!  

You are amazing and you are loved! 

Dive into an enlightening conversation between Emma and Lisa where they traverse the challenges of working in a male-centric industry and emphasize the power of community and support.


✨ Lisa bares her soul sharing her journey from surviving domestic violence to finding her footing in Australia, mending shoes, and later navigating the murky waters of a questionable insurance workplace. Listen as she recalls her hardships and triumphs, highlighting the importance of trust in business relationships and being a beacon of stoic leadership amidst problems.

💡 The duo reflects on societal issues, noting the inherited nature of racism and homophobia, and urging understanding for those molded by different times.

🌟 Emma champions individuality and praises initiatives like Women in Technology and Women in Digital. They remind us of the necessity of elevating others, with Lisa's poignant advice: "Help others be happy by propping them up, not knocking them down."


#Empowered #BreakingBarriers #SurvivorToLeader #InclusiveLeadership #ChampioningCommunity


00:00 - Get started

01:54 - Meet Lisa

09:03 - Lisa's Australian Odyssey

09:59 - Battling Workplace Harassment

14:19 - Lisa’s Gems of Wisdom

18:54 - Lisa’s Engagement Role

24:07 - Embracing Mistakes for Growth

28:14 - Trust in Business

30:20 - Navigating a "Man's World"

31:48 - Lisa’s Brave Story as a Domestic Violence Survivor

36:28 - Lisa’s Sydney Beginnings

37:23 - Amplifying Women

40:41 – Sign off

Join us in this episode and be eMpowered! 💪🎧

If you would like to discuss any of the topics discussed in this episode or if you would like to be a guest on the show, please get in touch via our website, empowered@redd.com.au.



Thanks for watching!  

You are amazing and you are loved! 

Prepare yourself for an emotionally gripping episode of Empowered as Sara Harrup shares her remarkable journey of resilience and personal growth. From running a homeless shelter to managing fear and trauma, Sara's story will evoke a whirlwind of emotions, leaving you reaching for the tissues. 

 

In this heartfelt conversation, Sara opens up about the challenges she faced and the invaluable lessons she learned along the way. From navigating the heaviness of her career to strategically protecting herself from the weight of societal issues, Sara's perspective on separating problems from personal identity will resonate deeply. 

 

Through her experiences, Sara highlights the importance of prioritising health and well-being as a foundation for success and making a positive impact. Her passion for mental health and well-being shines through, inspiring listeners to prioritise self-care and recognise the profound impact it has on every aspect of life. 

 

As you listen to Sara's story, you'll be reminded of the power of empathy, the strength in vulnerability, and the transformative potential of difficult conversations. Her advocacy for soft skills and the human element in a tech-heavy world will leave you inspired to cultivate your own emotional intelligence and connection with others. 

 

If you're seeking inspiration to reclaim your life, this episode is a must-listen. Sarah's journey serves as a powerful reminder that no matter the challenges we face, we have the resilience within us to rise above and create a future filled with purpose and impact. 

 

 

Welcome to eMpowered!  

 

#FromTraumaToTriumph #FindingPurposeAfterAdversity #EmpoweredToMakeADifference #CompassionOverFear #WellbeingMatters





00:20 - Intro 

03:01 - Dealing with ADHD 

04:12 - Sara’s guest talk in the Redd Business Technology Podcast 

04:36 - Sara’s career background 

07:45 - ADHD Awareness 

09:18 - Relearning story of yourself 

09:50 - Sara’s children diagnosed with ADHD 

15:45 - Relearnings of being a mother after ADHD diagnosis 

18:45 - Emma’s career as a host 

25:36 - A deep dive to Sara’s life 

25:55 - Sara as a disruptor 

26:43 - Sara pursuing her career as a nurse 

27:43 - Working as a CEO 

34:05 - Sara running a homeless shelter 

35:36 - How did Sara protect herself from those fearful moments? 

37:52 - Soft skills are not “soft” 

41:03 - Prioritizing mental health and well-being 

42:52 - Outro 

If you would like to discuss any of the topics discussed in this episode or if you would like to be a guest on the show, please get in touch either via our website, empowered@redd.com.au, or through any of the links below.



https://redd.com.au


https://www.linkedin.com/in/emmaherbie/


https://www.linkedin.com/in/sara-harrup-54968825/



https://www.linkedin.com/company/redd-digital/



Thanks for watching!


You are amazing and you are loved!

Growing strength and a new purpose in life after extreme trauma. How Tajsha Van Den Bergh clawed her way out of an incomprehensible traumatic experience to craft a new passionate future! 

 

*Please have Kleenex on hand for this poddie*  

 

It’s not often the guest is calm, cool and collected and Emma the one in tears….. but this episode of eMpowered will have everyone in tears. Tears of shock, tears of sadness and tears of pride and happiness as you witness the incredible journey Tajsha Van Den Bergh has faced.  

 

**Trigger Warning this poddie discusses still born births and post natal depression** 

 

Should you or someone you know need love, support and guidance please do not feel alone or ashamed. Off the back of this horrendous time, Tajsha has reframed her purpose and her future and now is crafting a space for others to be able to arrive at the point in Tajshas life where she is now - giving back from her trauma experience.  

 

Help is out there, and our Host Emma Herbert is also a survivor. With professionals such as Peachtree parents, Lifeline and your village, please share you are not alone and do not have to struggle alone! 

 

If you are looking for an inspiration to claw your way back to you after trauma, this poddie is yours.  

Welcome to eMpowered!  



(00:19): Introduction and Acknowledgement of Country  

(02:10): Introduction to guest  

(04:27): How Emma and Tajsha met 

(07:58): Unpacking the past 

(09:11): Juggling the big D.....Divorce 

(10:17): Reacting to the sh!t storm of life  

(11:11): Beautiful Baby Aria xx 

(13:14): How Tajsha worked through her trauma 

(14:24): Realising Tajshas fight and plight for others from this trauma 

(16:17): Being treated like a second class citizen in hospital 

(29:58): How RitualHaus was born 

(33:31): Reflection and gratitude  

(37:14): Pride in healing 

(39:24): Outro  



If you would like to discuss any of the topics discussed in this episode or if you would like to be a guest on the show, please get in touch either via our website, empowered@redd.com.au or through any of the links below.  

 

https://redd.com.au 

Emma (Emma Raphael) Herbert | LinkedIn 

(10) Tajsha Van Den Bergh | LinkedIn 

https://www.linkedin.com/company/redd-digital/  

Mindfulness Meditation Brisbane | Ritual Haus Holistic Wellness Space 

 

Thanks for watching!  

You are amazing and you are loved!