Ep. 10 - Managing Mental Health ft. Sophrosyne Open Floor

Hey there, thanks for listening to this episode, and thank you for joining us on our journey through the first season of Open Floor. Your guys' continual support means so much to us!

Thanks again to Emily and Sophia from Sophrosyne for coming onto this episode. Sophrosyne is a non-for-profit organization combating the stigma through mental health education, art, and legislation. Emily Weinberg and Sophia Sullivan are Lexington High School graduates, and also co-founders of this organization. Visit their website at https://www.sophrosynementalhealth.com/. The Sophrosyne app can be found at https://sophrosyne.now.sh/. If you want to get in touch with them, their Instagram is @sophrosynementalhealth.

Their website is a great place to find resources regarding mental health. However, for a list of hotlines for dealing with mental health, visit https://www.sophrosynementalhealth.com/hotlines. If at all you are in need of immediate medical assistance, dial 911. Additionally, if you are having suicidal thoughts, dial 18007842433. All other hotlines are at the site linked above. 

Thanks so much to you, for being interested in gaining the bigger picture of societal issues we face on a daily basis. We'll see you in the next season of Open Floor (soon!!)



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