21 min
Ep 120 - The risk of sitting, waiting and dreading Get Jasched
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- Self-Improvement
What does "appreciate the moment" REALLY mean if you dive past the cliche of it all?
In this week's podcast episode, I share a personal example of how I could spend my time dread something, and completely miss the moment while I have it. Whereas instead, I actually get MORE moments with a different approach.
If you live in a fearful future with a lot of anxious noise, this one is for you!
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Want to join me for an in-person SoulFlow™celebration for International Women's Day with the Evolved All-Female Gym here in Brisbane? It's on Saturday 9 March 2024!
Info and sign up here:
https://j-leigh.com.au/soulflow-iwd-theevolved/
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Want to read a little more with words from the heart? You can subscribe to my Substack here!
https://jessjasch.substack.com/
What does "appreciate the moment" REALLY mean if you dive past the cliche of it all?
In this week's podcast episode, I share a personal example of how I could spend my time dread something, and completely miss the moment while I have it. Whereas instead, I actually get MORE moments with a different approach.
If you live in a fearful future with a lot of anxious noise, this one is for you!
------------
Want to join me for an in-person SoulFlow™celebration for International Women's Day with the Evolved All-Female Gym here in Brisbane? It's on Saturday 9 March 2024!
Info and sign up here:
https://j-leigh.com.au/soulflow-iwd-theevolved/
-----------
Want to read a little more with words from the heart? You can subscribe to my Substack here!
https://jessjasch.substack.com/
21 min