Ep 26: Embodying your Fertile Frequency with Cara Lennan The Root & Womb Collective Podcast

Inside this episode, Haley chats with Cara Lennan all about the mindset + energetics behind Fertility.



The two of them dive into:


Cara’s fertility journey after being given a 1% chance of conceiving naturally 
The role of fear in our fertility journey & how that impacts our emotional health + nervous system
Integrating a feminine approach to your fertility 
Body based practices to promote fertility
Fertility as your birthright 
The energetics of fertility 
Tapping into your intuition as an initiation into Motherhood
Using the body as a guide to see what is in alignment on our fertility journey
Stress mode versus conception mode
The importance of safety for conception 
How hyper masculine approaches to Fertility aren’t beneficial 
Untangling from the identification of your diagnosis 
The power of your belief system 
How thoughts influence our physiology 
Creativity’s crucial role in our fertility journey 
Tangible Ways of connecting to your feminine

+ so much more



CONNECT WITH CARA

Website: www.caralennan.com

Instagram: Beingfertile_withcara



ROOT & WOMB COLLECTIVE

Serving Women through the Womb Continuum

Womb Health | Conscious PreConception + Fertility | Embodied, Feminine Living

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⁠Work with Haley 1:1⁠



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