41 min
Ep.38 Tidying Up Your Mental Clutter with Hally Valentina The Body Confident Pod
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- Self-Improvement
After a major weight loss surgery, Hally Valentina's near-death experience changed her life forever. Hally explains, "I knew I was worthy, but I didn't think I was worthy enough, until, my body was a smaller body that was accepted by society."
Hally was determined to turn her life around, tidy up her mental clutter and take back control of her life. Listen to our chat on dropping your identities, negative self-talk and tidying up your mental clutter for good!
Join the Community
- Instagram @lovehally & @bybrookelindsay
- Download Your Free Self-Love Workbook
- Read the transcript at www.bybrookelindsay.com
- If you enjoyed this episode Please Click here to leave me Rating & Review
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Send in a voice message: https://podcasters.spotify.com/pod/show/bodyconfidentco/message
After a major weight loss surgery, Hally Valentina's near-death experience changed her life forever. Hally explains, "I knew I was worthy, but I didn't think I was worthy enough, until, my body was a smaller body that was accepted by society."
Hally was determined to turn her life around, tidy up her mental clutter and take back control of her life. Listen to our chat on dropping your identities, negative self-talk and tidying up your mental clutter for good!
Join the Community
- Instagram @lovehally & @bybrookelindsay
- Download Your Free Self-Love Workbook
- Read the transcript at www.bybrookelindsay.com
- If you enjoyed this episode Please Click here to leave me Rating & Review
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bodyconfidentco/message
41 min