51 min

Ep.47 How to improve your self-confidence and self-love in life and business The Body Confident Pod

    • Self-Improvement

I have a sneaky final podcast episode for 2020. I was a guest on The Sera Lo Podcast and I wanted to share the incredible insights from my chat with Sera.

Sera was kind enough to share the audio where we discussed getting in touch with our bodies, why women are afraid to take up space and speak their truth. Common triggers holding women back from being fully themselves in life and business, ways we can improve our self-confidence and self-love and more!

Join the Community


Instagram @seralo.co and @bybrookelindsay
Free Confidence Boosting Goodies: https://www.bybrookelindsay.com/free-confidence-resources



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Send in a voice message: https://podcasters.spotify.com/pod/show/bodyconfidentco/message

I have a sneaky final podcast episode for 2020. I was a guest on The Sera Lo Podcast and I wanted to share the incredible insights from my chat with Sera.

Sera was kind enough to share the audio where we discussed getting in touch with our bodies, why women are afraid to take up space and speak their truth. Common triggers holding women back from being fully themselves in life and business, ways we can improve our self-confidence and self-love and more!

Join the Community


Instagram @seralo.co and @bybrookelindsay
Free Confidence Boosting Goodies: https://www.bybrookelindsay.com/free-confidence-resources



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Send in a voice message: https://podcasters.spotify.com/pod/show/bodyconfidentco/message

51 min