Ep#66 Blind to burnout. Why loving your work could be putting you at risk - with Dr Jenny Brockis The Finding EQUILIBRIUM Show

In this interview, I speak to Dr Jenny Brockis. Based in Western Australia, Jenny trained and worked as a GP before her own experience with burnout forced her to take a different path. She retrained as a Lifestyle Medicine Physician and started to focus her energies on helping people to thrive in life and work. In this great conversation we discuss:

- What a lifestyle medicine toolkit looks like

- What we can do to keep ourselves from burnout

- What's getting in the way of creating a true healthcare system that focuses on prevention as well as cure

- What a true human-centric workplace looks and feels like

- What leading organisations are doing to create human-centred workplaces


I hope you enjoy the discussion. You can find out more about Jenny's work on the links below.

 

Links:

https://drjennybrockis.com/

https://drjennybrockis.com/product/brain-fit/ 

https://www.linkedin.com/in/drjennybrockis/?originalSubdomain=au

 

Don't forget to subscribe to our YouTube channel! https://www.youtube.com/channel/UCOR_6ZN-dCpNS57HdwLf9WQ?sub_confirmation=1

 

For audio versions of our podcast, you can listen and subscribe here:

- Apple https://podcasts.apple.com/au/podcast/the-finding-equilibrium-show/id1586152898


- Google https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy82OWRkOTFmNC9wb2RjYXN0L3Jzcw==


- Spotify https://open.spotify.com/show/4eBSp5HTMPC6zBxCxdrOkI



Thanks so much for listening - we appreciate you 🤍🤍

Don’t forget to subscribe and share with all who’ll benefit!