59 min

Ep16: Progression in the Spor‪t‬ Rucci Strengthcast

    • Fitness

Progression in the sport is something that is misunderstood or perhaps unclear. How does a lifter progress their Powerlifting career? Dan and Paul break it down in this episode.
⁣⁣⁣For more info on Rucci's Gym, including coaching, visit the web site at http://www.ruccisgym.com

Progression in the sport is something that is misunderstood or perhaps unclear. How does a lifter progress their Powerlifting career? Dan and Paul break it down in this episode.
⁣⁣⁣For more info on Rucci's Gym, including coaching, visit the web site at http://www.ruccisgym.com

59 min

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