59 min
Ep16: Progression in the Sport Rucci Strengthcast
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- Fitness
Progression in the sport is something that is misunderstood or perhaps unclear. How does a lifter progress their Powerlifting career? Dan and Paul break it down in this episode.
For more info on Rucci's Gym, including coaching, visit the web site at http://www.ruccisgym.com
Progression in the sport is something that is misunderstood or perhaps unclear. How does a lifter progress their Powerlifting career? Dan and Paul break it down in this episode.
For more info on Rucci's Gym, including coaching, visit the web site at http://www.ruccisgym.com
59 min