49 min
EP44 | Coffee with the Coaches Vol.1 The Doc Fitness Podcast: Mindset | Nutrition | Training
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- Nutrition
Our first coffee with the coaches podcast episode! Meet the small team behind Doc Fitness as we dive into the coaches backgrounds a little before answering some questions around;
- What books we are currently reading
- What shoes are best for resistance training
- How to keep Motivated & focus on small wins
& a few other topics are interwoven throughout.
All show notes for this episode are over at www.docfitness.ie/episode44
Our first coffee with the coaches podcast episode! Meet the small team behind Doc Fitness as we dive into the coaches backgrounds a little before answering some questions around;
- What books we are currently reading
- What shoes are best for resistance training
- How to keep Motivated & focus on small wins
& a few other topics are interwoven throughout.
All show notes for this episode are over at www.docfitness.ie/episode44
49 min