1 hr 30 min
EP98: Gold Coast Marathon Week with Guest Run2PB Coach & Marathoner Matt Davy + Listener Q Better with Running
-
- Running
This week in the better with Running Podcast, It’s race week for Chris and Zacca as they get ready to take to the roads of the Gold Coast.
They discuss their final week prep including a sneaky time trial pacing session from Chris, whilst Zacca continues to use the XCR races to build towards his next 10k road race.
We hear from around the grounds from far and wide including a P.B in Oslo and P.B in Adelaide, before the boys congratulate Andy Buchanan for making the commonwealth games marathon team as they reflect on his inspiring career.
The Run2PB Hero of the week is revealed and it's a coach who did an extraordinary thing on his long run.
The boys are joined by Run2Pb Coach and 7 x Marathoner Matt Davy to take a closer look at Marathon week and discuss in depth some tips for race day and some strategies that can be deployed to help you through some tough patches.
A listener question comes in around training with groups and a training partner and the benefits it offers. The lads round out the show with a cheeky WR chat as they take the opportunity to run the segment again as their producer is on holidays.
Partners
BlackRoll Recovery
Use the code Run2PB-15 for 15% off all products
https://www.blackroll.com.au/collections/blackroll-running-world
Pillar Performance - 15% discount on a single product purchase. Use code: R2PB1
- 20% discount on the purchase of two products or more. Use code: R2PB2
- 25% discount on the purchase of three products or more. Use code: R2PB3
Must got to our landing page: https://pillarperformance.shop/pages/run2pb
Yarraville Running Company, shop online @ https://www.therunningcompany.com.au/yarraville/ https://www.instagram.com/therunningcompany_yarraville/?hl=en
Medal Displays helps you organise and celebrate your achievements with a range of display items made for runners!
www.medaldisplays.com.au
Premium, Fast and Sustainable Running Socks
www.oatrunning.com
Run2PB Links:
Socials Run2PB YouTube: https://www.youtube.com/channel/UCJxkh-FgU2Wsork-18PfSUA
Find us here at: https://www.run2pb.co/better-with-running-podcast
Review on us: https://podcasts.apple.com/us/podcast/better-with-running/id1506419354
This week in the better with Running Podcast, It’s race week for Chris and Zacca as they get ready to take to the roads of the Gold Coast.
They discuss their final week prep including a sneaky time trial pacing session from Chris, whilst Zacca continues to use the XCR races to build towards his next 10k road race.
We hear from around the grounds from far and wide including a P.B in Oslo and P.B in Adelaide, before the boys congratulate Andy Buchanan for making the commonwealth games marathon team as they reflect on his inspiring career.
The Run2PB Hero of the week is revealed and it's a coach who did an extraordinary thing on his long run.
The boys are joined by Run2Pb Coach and 7 x Marathoner Matt Davy to take a closer look at Marathon week and discuss in depth some tips for race day and some strategies that can be deployed to help you through some tough patches.
A listener question comes in around training with groups and a training partner and the benefits it offers. The lads round out the show with a cheeky WR chat as they take the opportunity to run the segment again as their producer is on holidays.
Partners
BlackRoll Recovery
Use the code Run2PB-15 for 15% off all products
https://www.blackroll.com.au/collections/blackroll-running-world
Pillar Performance - 15% discount on a single product purchase. Use code: R2PB1
- 20% discount on the purchase of two products or more. Use code: R2PB2
- 25% discount on the purchase of three products or more. Use code: R2PB3
Must got to our landing page: https://pillarperformance.shop/pages/run2pb
Yarraville Running Company, shop online @ https://www.therunningcompany.com.au/yarraville/ https://www.instagram.com/therunningcompany_yarraville/?hl=en
Medal Displays helps you organise and celebrate your achievements with a range of display items made for runners!
www.medaldisplays.com.au
Premium, Fast and Sustainable Running Socks
www.oatrunning.com
Run2PB Links:
Socials Run2PB YouTube: https://www.youtube.com/channel/UCJxkh-FgU2Wsork-18PfSUA
Find us here at: https://www.run2pb.co/better-with-running-podcast
Review on us: https://podcasts.apple.com/us/podcast/better-with-running/id1506419354
1 hr 30 min