Episode 3 - We Are Lonely: Stepping Out We Are Lonely

How does our relationship with the world and the people around us make us lonely? And how do we fix it? Aleks, Charity, Holly and Tim are getting ready to step into the world, and find their people. 
During our 20’s our relationships are changing a fair bit. Only a few years ago we were at school, we each had our school identity - sporty, academic, musical, popular. Then we left school and the world felt a bit bigger and the options for how we presented to the world expanded. Naturally, alongside those changes, a lot of our friendships might be adapting as well. There can be a lot of rethinking of who we want to be with and what we want from our relationships. 
We cover a heap in this episode, from the impacts of racism to communication skills and how to have the courage to step out.
 
Host: Jemma Sbeg
Participants: Aleks, Charity, Tim and Holly
Mentors: Dr Deidre Anderson, Barry Conrad, Sean Szeps and Tessa Blencowe
Experts: Professor Ian Hickie and Dr Lisa Mundy
Guest - Aunty Bea Ballangarry