28 min
Episode 37: You are Overwhelmed Not Your Average Counsellor
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- Self-Improvement
What should I cook for dinner? Shit the kids need to be picked up 15 minutes, I need to send that email quickly, I must not forget to pick up a gift for my daughter’s best friend, f&ccccck there is no fuel in the car! RELATE? If so, you my friend are OVERWHELMED!In this episode I crack the code on overwhelm and provide you with some practical tips to lighten your mental load so you can manage what life throws at you.
Join the HQCS Community facebook group it's FREE!
Register for my FREE BUST YOUR BLIND SPOT BOOTCAMP today! My five day online program to get you to reset, refocus and start making positive, effective changes in your life.
What should I cook for dinner? Shit the kids need to be picked up 15 minutes, I need to send that email quickly, I must not forget to pick up a gift for my daughter’s best friend, f&ccccck there is no fuel in the car! RELATE? If so, you my friend are OVERWHELMED!In this episode I crack the code on overwhelm and provide you with some practical tips to lighten your mental load so you can manage what life throws at you.
Join the HQCS Community facebook group it's FREE!
Register for my FREE BUST YOUR BLIND SPOT BOOTCAMP today! My five day online program to get you to reset, refocus and start making positive, effective changes in your life.
28 min