Freedom Fridays Pete Clark

In Episode #86 of Freedom Fridays Podcast, Pete dives into a captivating conversation with his dear friend, Steve Ellis. Steve shares his awe-inspiring journey to Everest Base Camp and beyond, weaving together 'hero's journey' tales of resilience and discovery.

Steve, a return guest to Freedom Fridays, reflects on side stories from his trek, discussing the aspirations kindled by his journey and its lasting impact. They delve into Steve's personal transformation after being diagnosed as pre-diabetic, which led to significant lifestyle changes and eventually the trek to Everest Base Camp—a shared dream between Steve and his wife, Debbie.

Steve recounts navigating the perilous Lukla airport, facing high altitudes, and enduring harsh conditions. They discuss the metaphorical and literal mountains climbed, unique characters met, and deep introspections prompted by such an epic journey. From the rugged Cairngorms to lessons from Adele Pennington, the pioneering British woman who conquered Everest twice, Steve's experiences highlight the technical challenges and strategic weather windows crucial for a successful summit.

This isn't just the recounting of a trek; it’s a dynamic exchange full of energy, laughter, and profound insights into the power of pursuing one’s dreams. Tune in to be inspired by the transformative power of pushing beyond boundaries, a testament to the physical journey to Everest Base Camp and an exploration of the inner journey of self-discovery and mutual support through life's challenges. 

Show Notes: Episode #86

Find Steve Ellis: www.arcadiaconsulting.com/ | LinkedIn/steve-ellis 

For more on Pete Clark, 21 Whispers: www.21whispers.com | Instagram/thewhispersguy | LinkedIn/peteclark21whispers

In Episode 85 of the Freedom Fridays Podcast Pete chats with Paul Dalton, a specialist mindfulness teacher. They dive in to the whys, whats and what nots of all things mindful – why has the concept gained traction over the last decade or so?; what is it in comparisons to something like meditation?; What are the biggest mistakes people make in trying mindfulness techniques?

If any of you talk to yourself and have ever pondered the philosophical question ‘who am I talking to?’ then the conversation will offer a possibility.

If you are feeling overwhelmed and a little off your A game then this conversation isn’t to be missed with lots of practical, simple tips to get started or continue being more mindful.

CLICK HERE for a special link to Paul's 7 day free mindfulness starter program.

Find Paul Dalton: LinkedIn/pauldaltonmindfulness | pauldalton.coach | instagram.com/pauldaltonmindfulness

For more on Pete Clark, 21 Whispers: www.21whispers.com | Instagram/thewhispersguy | LinkedIn/peteclark21whispers

In episode 84 of the Freedom Fridays podcast, Pete chats with Dan Robins, board member for gender pay gap advocacy group ‘Seat at the Table’.

Pete and Dan dive headfirst into some of the challenges of paid parental leave, particularly for Dads. In encouraging Dads to take parental leave the conversation explores some of the benefits for organisations, parents and the wider society.

Pete asks some challenging questions about fairness for those without kids and the potential impact on small business.

An authentic, practical, philosophical and real conversation for any working parents.

Find Dan Robins: LinkedIn/danrobins | LinkedIn/SEATT

For more on Pete Clark, 21 Whispers: www.21whispers.com | Instagram/thewhispersguy | LinkedIn/peteclark21whispers

Welcome to Episode 82 where Pete chats with Liz Wagenvoort, a dynamic wellbeing coach specialising in empowering individuals battling chronic illness. Get ready for an inspiring tale as Liz recounts her own journey of career upheaval intersecting with the challenges of chronic illness, and how she emerged stronger, guiding others along the same path.

Join Liz and Pete as they delve into the transformative power of mindset, exploring how to navigate change and cultivate resilience. From Liz's personal triumphs to the lessons learned along her journey to recovery, this conversation is insightful and empowering.

Find Liz Wagenvoort: www.resolveconsultancy.co.nz | LinkedIn/liz-w | Instagram/coaching.resolve | facebook/resolvecoachingNZ

For more on Pete Clark, 21 Whispers: www.21whispers.com | Instagram/thewhispersguy | LinkedIn/peteclark21whispers

In celebration of International Womens Day on March 8th Pete talks to Sarah Grattan (CEO Lifeline Northern Beaches). Sarah has had and continues to have, an extensive leadership career. She reveals her backstory to getting involved in community leadership and where her ‘bloody-mindedness’ developed and how it’s helped her in previous and current roles.

Revealingly, as CEO of Lifeline Northern Beaches she shares the growth she has experienced in learning how to fully listen. A powerful skill that transcends every role she plays personally and professionally. Tune in to hear how Sarah has build her leadership impact through different challenges.

Lifeline Northern Beaches is a local charity that is part of the national Lifeline network. We opened in 1968 and have provided suicide prevention and crisis support services for more than 55 years. Our local services are in addition to the 13 11 14 telephone line that Lifeline is most well-known for. Our team of telephone crisis supporters in Balgowlah answer more than 55,000 calls each year out of the approximate one million calls that Lifeline receives. We provide the following low-cost and free face-to-face services to support the wellbeing of our community:• Low-cost face-to-face Counselling• Support Groups• Free Financial Counselling• Aged Care Volunteer Visitors• Community and Workplace Training Over the past few years there has been a significant increase in demand for the face-to-face services, with counselling sessions doubling and the financial counselling service seeing continual case-load growth. With increased demands come increased costs, and Lifeline Northern Beaches relies on the generous support from members of the community. You can help Lifeline Northern Beaches provide local services and increase our capacity by helping us to raise funds. This can be done by either donating directly to Lifeline Northern Beaches or giving contributions that could be auctioned off or raffled in a fundraiser. It costs Lifeline $39 to answer a call to 13 11 14 and Lifeline Northern Beaches $98 to provide a one-hour face-to-face session. Your contribution helps us support more people in need. Thank you for supporting Lifeline Northern Beaches!

https://www.lifelinenb.org.au/donation/ 

 

Find Sarah Grattan: LinkedIn/sarah-grattan | northernbeaches.nsw.gov.au | instagram.com/lifelinenb

For more on Pete Clark, 21 Whispers: www.21whispers.com | Instagram/thewhispersguy | LinkedIn/peteclark21whispers

Welcome to Episode 81 of the Freedom Fridays Podcast, marking the grand finale of 2023's journey. As a recap I would like to share a whisper from each guest that I've interviewed over the year and share with you three of the whispers that have struck me most prominently. 

I take this opportunity to extend a heartfelt thank you to the incredible guests who graced our show in 2023. It's through your willingness to bare a glimpse of your mind, heart, intuition, and essence that you've made an indelible mark on our community. Thank you for turning up, showing up, and illuminating the path for others through your stories and wisdom. 

I look forward to rejoining listeners in 2024 with new guests and many more whispers.