27 episodes

Hi, I am Uri Kugel, Ph.D., a psychologist. I help people reach new phases in their personal development and explore areas of consciousness and inner life beyond the common spectrum of psychology.

Freedom to Live Uri Kugel, Ph.D.

    • Religion & Spirituality

Hi, I am Uri Kugel, Ph.D., a psychologist. I help people reach new phases in their personal development and explore areas of consciousness and inner life beyond the common spectrum of psychology.

    Loving Kindness Meditation

    Loving Kindness Meditation

    Loving Kindness meditation by Uri Kugel

    • 13 min
    Freedom to Live-6-30-20

    Freedom to Live-6-30-20

    In this episode we examine the issue of control, controlling emotions, attempting to control pain, letting go, and the use of Loving Kindness Meditation to release control of pain.

    • 33 min
    Child Meditation - Stars

    Child Meditation - Stars

    Guided meditation for children (and adults, we won't tell :-) by Lindsey Kugel.

    • 16 min
    Night Time Turtle Meditation

    Night Time Turtle Meditation

    Guided by Lindsey Kugel

    • 14 min
    Meditation - Lake

    Meditation - Lake

    Go to sleep!

    • 13 min
    Meditation on Smiling

    Meditation on Smiling

    Guided meditation on smiling

    • 12 min

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