GET COMFY: Leah Itsines Reveals The Nightmare That Scared Kayla For Life Sweat Daily with Kayla Itsines

On Fridays Kayla is joined by her family and friends as they get comfy diving into all topics big and small. This week, Kayla is joined by her sister Leah Itsines, who shares some crazy childhood sleepwalking stories, her perfect nighttime routine, and her magnesium hot chocolate. And Kayla wraps up the week with a quick way you can put into practice what you learnt about sleep this week.
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Want to hear more from Leah Itsines? You can find her on:
Instagram - @leahitsines
Want more Kayla? You can find her on:
Instagram - @kayla_itsines
TikTok - @kayla_itsines
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Credits:
Hosted by Kayla Itsines
Executive Produced for Storyglass by Liz Burnett
Executive Produced for Sweat by Sara Bergstrom
Produced by Grace Valerie-Lynette and Hannah Ariotti
Sound Design, Mix and Edit by Tiffany Dimmack
Recorded by Folklore Studios & Cutting Edge's The Edge Studios
Additional Script Editing by Amy Cooper and Erin Fisher
Visual Identity by Dee Riddell

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