SH1FT Fitness - Will Brereton GROUPEX

Meet the 5 Group Exercise formats that have gym goers worldwide coming back for MORE...

SH1FT:
Smart high intensity functional training for all fitness levels.

L1FT:
Strength & conditioning to build a strong and healthy body.

M1ND:
Functional stretching, mobility & stability training for non-yogis.

R1ZE:
High intensity functional training using the step.

R1DE:
High intensity, low impact cardio on any bike.

Across all five formats they offer the options of live, virtual and on-demand solutions, all with zero licensing restrictions so that clubs can deliver a truly end-to-end group fitness solution to their members, no matter where they choose to work out.

In this episode Tony Zonato chats with Will Brereton founder of SH1FT Fitness to find out the Who, What, Where, How, Why and When of SH1FT Fitness.  So, grab your favorite beverage, sit back and enjoy this episode.

DISCOUNT CODE: GROUPEXPODCAST
WEBSITE: https://new.sh1ftfitness.com/registration/formats

GUEST RESOURCES
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Website - SH1FT Fitness

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Website - Groupex Podcast
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HOST RESOURCES
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