45 episodes

A podcast about being a grown up and growing up. About getting grounded and staying grounded.
Join us, mother and daughter, as we talk about our lives and the world around us.

grown up and grounded Unknown

    • Society & Culture

A podcast about being a grown up and growing up. About getting grounded and staying grounded.
Join us, mother and daughter, as we talk about our lives and the world around us.

    5 Love Languages

    5 Love Languages

    Episode 407: Trish and Kate talk about the 5 Love Languages.
    Want to take the quiz to find your love language?
    Click here. 
    For more information go to www.5lovelanguages.com
     

    • 44 min
    Normal Marital Hatred

    Normal Marital Hatred

    Episode 406: Trish and Kate talk post election and how quarantine has drawn attention to normal marital hatred.
    Article referenced in this episode:
    https://togethercouplescounseling.com/normal-marital-hatred/
     

    • 43 min
    Madison

    Madison

    Episode 405: Trish and Kate interview Madison about her loss and her grief.

    • 55 min
    open dialogue

    open dialogue

    Episode 404: Trish and Kate discuss having political conversations or "open dialogue" in 2020, we are trying to make sense of it all. Tips on communication and avoiding propaganda.
    Media Bias Chart by Ad Fontes Media can be found here. 
    How to Talk to a Fox News Viewer mentioned in the episode is a good reference article for any conversations between two people with differing views. 
    Disinformation Nation tips to avoid propaganda can be found here.

    • 38 min
    over thinking

    over thinking

    Episode 403: Trish and Kate discuss and article/blog post from the Tiny Buddha. "How to Get Out of Your Head and Stop Over Thinking Everything" by Jackie Exton. We also talk about the Headspace app. The topic of inner monologues also comes up and here is a link to an article about that.  

    • 47 min
    Theresa

    Theresa

    Episode 402: Kate and Trish talk with a friend about her experiences as a black woman and mother raising black children in this America. Black lives matter.
    For more information on racial equity go to:
    racialequitytools.org

    • 1 hr 6 min

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