36 episodes

If you are one of the many people who can’t sleep, join us in listening to our Podcast. You’ll listen to relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

    • Mental Health
    • 4.6, 88 Ratings

If you are one of the many people who can’t sleep, join us in listening to our Podcast. You’ll listen to relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.

    36: Bedtime Stories - Sleeping Beauty, Red Riding Hood and Snow White

    36: Bedtime Stories - Sleeping Beauty, Red Riding Hood and Snow White

    Bedtime Stories - Sleeping Beauty, Red Riding Hood and Snow White
    Become a Patreon supporter here (https://www.patreon.com/SleepCove) https://www.patreon.com/SleepCove
    Get a Bonus Sleep Meditation Video here (https://www.sleepcove.com/bonus/) - https://www.sleepcove.com/bonus/
    Subscribe on YouTube here (https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw) - https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw
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    Sponsored by BetterHelp: Visit https://betterhelp.com/sleepcove for 10% off in your first month.
    Sponsored by Hellofresh: Visit hellofresh.co.uk  (https://hellofresh.co.uk) for 50% off your first order then 35% off your next three boxes.
    Do not watch or listen to any Hypnotherapy, Meditation or Sleep recording including this recording whilst driving or operating heavy machinery. 
    Ensure you listen to this recording in a location where you can safely sleep.
    All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor.
    Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

    • 35 min
    35: Sleep Meditation to Fall Asleep Fast

    35: Sleep Meditation to Fall Asleep Fast

    Sleep Meditation to Fall Asleep Fast
    Become a Patreon supporter here (https://www.patreon.com/SleepCove) https://www.patreon.com/SleepCove
    Get a Bonus Sleep Meditation Video here (https://www.sleepcove.com/bonus/) - https://www.sleepcove.com/bonus/
    Subscribe on YouTube here (https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw) - https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw
    Facebook Group here (https://www.facebook.com/groups/929637904095962/) -
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    Follow on social media here:
    Instagram here (https://www.instagram.com/sleep_cove/) - https://www.instagram.com/sleep_cove/
    Sponsored by Best Fiends
    Do not watch or listen to any Hypnotherapy, Meditation or Sleep recording including this recording whilst driving or operating heavy machinery. 
    Ensure you listen to this recording in a location where you can safely sleep.
    All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor.
    Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

    • 36 min
    34: Sleep Hypnosis - Discover your Special Place. With A Norse Bedtime Story bonus

    34: Sleep Hypnosis - Discover your Special Place. With A Norse Bedtime Story bonus

    Become a Patreon supporter here (https://www.patreon.com/SleepCove) https://www.patreon.com/SleepCove
    Get a Bonus Sleep Meditation Video here (https://www.sleepcove.com/bonus/) - https://www.sleepcove.com/bonus/
    Subscribe on YouTube here (https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw) - https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw
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    Follow on social media here:
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    Sponsored by Hellofresh and https://www.naturalcbdsleep.com/cove
    Find your Special Place with Sleep Hypnosis and Norse Stories
    Do not watch or listen to any Hypnotherapy, Meditation or Sleep recording including this recording whilst driving or operating heavy machinery. 
    Ensure you listen to this recording in a location where you can safely sleep.
    All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor.
    Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

    • 58 min
    33: The Stream: Deep Sleep Hypnosis & Stories from The Children of Odin

    33: The Stream: Deep Sleep Hypnosis & Stories from The Children of Odin

    Become a Patreon supporter here (https://www.patreon.com/SleepCove) https://www.patreon.com/SleepCove
    Get a Bonus Sleep Meditation Video here (https://www.sleepcove.com/bonus/) - https://www.sleepcove.com/bonus/
    Subscribe on YouTube here (https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw) - https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw
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    Sponsored by https://molekule.com/ and Hellofresh
    The Stream: Deep Sleep Hypnosis & Stories from The Children of Odin
    Do not watch or listen to any Hypnotherapy, Meditation or Sleep recording including this recording whilst driving or operating heavy machinery. 
    Ensure you listen to this recording in a location where you can safely sleep.
    All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor.
    Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

    • 41 min
    32: Double Bedtime Story: Sherlock Holmes (Scandal in Bohemia) and The Frog Prince

    32: Double Bedtime Story: Sherlock Holmes (Scandal in Bohemia) and The Frog Prince

    Become a Patreon supporter here (https://www.patreon.com/SleepCove) https://www.patreon.com/SleepCove
    Get a Bonus Sleep Meditation Video here (https://www.sleepcove.com/bonus/) - https://www.sleepcove.com/bonus/
    Subscribe on YouTube here (https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw) - https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw
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    Follow on social media here:
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    There are instructions to remove the dynamic ads here (https://www.facebook.com/SleepCove/posts/1072611466439033?__xts__%5B0%5D=68.ARBKCcLvCKm6Zh09-XAtDjIhCU5dqwBolqpyYReMZralmlReASbN2U5_C2lxI3Bda1Cfh7qxAH7jqyDJbqxrH7pSyLP_BbpNEzvDXHXcqfFDeYPeWiJ602dP0awPe3tOvFPk36ljLUqtVF1-Ipb4Be72YWmUs7PRBnPJjSEb9buJZ5J3WspMycklxSIL8PHHVk5cNp5pdgh2RwikW5TpyyBnYMcWlgqi7bvCi2y7pA-RqSOhwxoJ6PTPcKZVVYvw7zxSAeMVlnnLzn30euAQDsPosY4Wr-uJulcT_PtDsQJF3Qa1v_suPt6Enga48fcDwQb9WFm13e5RK6ff3sP2NmWJng&__tn__=-R)
    _____________________________________________________
    Do not watch or listen to any Hypnotherapy, Meditation or Sleep recording including this recording whilst driving or operating heavy machinery. 
    Ensure you listen to this recording in a location where you can safely sleep.
    All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor.
    Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

    • 1 hr 31 min
    31: Double Bedtime Story: The Apple by HG Wells and Alice in Wonderland Chapter 7 (The Mad Hatter's Tea Party)

    31: Double Bedtime Story: The Apple by HG Wells and Alice in Wonderland Chapter 7 (The Mad Hatter's Tea Party)

    Become a Patreon supporter here (https://www.patreon.com/SleepCove) https://www.patreon.com/SleepCove
    Get a Bonus Sleep Meditation Video here (https://www.sleepcove.com/bonus/) - https://www.sleepcove.com/bonus/
    Subscribe on YouTube here (https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw) - https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw
    Facebook Group here (https://www.facebook.com/groups/929637904095962/) -
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    Follow on social media here:
    Instagram here (https://www.instagram.com/sleep_cove/) - https://www.instagram.com/sleep_cove/
    Sponsored by StoryWorth. Please go to Storyworth.com/sleep for $10 off
    Sponsored by Pasta Evangelists. Please go to pastaevangelists.com (http://pastaevangelists.com/) and use the code SLEEP for 10% off.
    There are instructions to remove the dynamic ads here (https://www.facebook.com/SleepCove/posts/1072611466439033?__xts__%5B0%5D=68.ARBKCcLvCKm6Zh09-XAtDjIhCU5dqwBolqpyYReMZralmlReASbN2U5_C2lxI3Bda1Cfh7qxAH7jqyDJbqxrH7pSyLP_BbpNEzvDXHXcqfFDeYPeWiJ602dP0awPe3tOvFPk36ljLUqtVF1-Ipb4Be72YWmUs7PRBnPJjSEb9buJZ5J3WspMycklxSIL8PHHVk5cNp5pdgh2RwikW5TpyyBnYMcWlgqi7bvCi2y7pA-RqSOhwxoJ6PTPcKZVVYvw7zxSAeMVlnnLzn30euAQDsPosY4Wr-uJulcT_PtDsQJF3Qa1v_suPt6Enga48fcDwQb9WFm13e5RK6ff3sP2NmWJng&__tn__=-R)
    Double Bedtime Story episode for adults - Alice in Wonderland Chapter 7 and Apple by HG Wells.
    _____________________________________________________
    Do not watch or listen to any Hypnotherapy, Meditation or Sleep recording including this recording whilst driving or operating heavy machinery. 
    Ensure you listen to this recording in a location where you can safely sleep.
    All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor.
    Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

    • 1 hr

Customer Reviews

4.6 out of 5
88 Ratings

88 Ratings

Veronica.n ,

Five minutes of ads

I used to love Sleep cove but the recent ones have 5 minutes of advertising 😩🙄

ky read ,

Amazing

Love these tracks best I’ve found!

Anon3948492 ,

BEST guided sleep meditation!!

Abby & Ava
I found sleep cove on Spotify about 4 months ago and thought I’d give it a go.. 4 months later myself and my daughter have been listening every single night since, we can’t sleep without it.

For anyone who has trouble falling asleep I would HIGHLY recommend giving Sleep Cove a listen, it will absolutely change your life! After all a good nights sleep is what fuels your energy for your day to day affairs.

I cannot thank you enough Christopher!! ☺️🙏🏼😴

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