Healthy You. Healthy Baby Barwon Health

Hear Barwon Health experts talk about keeping active during pregnancy and beyond. Our first guest Nat is a Pelvic Physio at Barwon Health who is extremely passionate about assisting people to remain active in pregnancy and after baby arrives.

In episode 3 our guest Nat returns once more to chat about returning to movement and physical activity after having a baby, from six-weeks post-birth and beyond.  We cover topics including:


What a post-natal assessment looks like
Recommended exercises and movement for the postpartum period
Things to consider when returning to movement

Whether you are pregnant, have recently had a baby, are a parent or work with pregnant and post-natal parents, this podcast is for you!  

We love feedback! Please fill in the listener survey: https://redcap.barwonhealth.org.au/redcap/surveys/?s=47M8KNAJ7WLAJATT

Barwon Health Maternity Factsheets: 

https://www.barwonhealth.org.au/maternity-services/fact-sheets

Barwon Health Ante and Post Natal Physiotherapy Sessions:  

https://www.barwonhealth.org.au/maternity-services/pregnancy/childbirth-classes/physiotherapy-education

FAQ:

If I have my baby at another hospital, can I still access the Pelvic Health Physiotherapy Service at Barwon Health?

You are welcome to access Pelvic Health Physiotherapy at Barwon Health if you have your baby at another hospital.

Please ask your health care provider (eg GP, midwife, maternal child health nurse) to send a referral to Allied Health at University Hospital Geelong

How can I book an appointment?

Please ask your healthcare provider (eg GP, midwife, maternal child health nurse) to send a referral to Allied Health at University Hospital Geelong.

Is there a cost for the services?

There is no cost to access the services.

For more information about the Healthy You. Healthy Baby podcast series, contact the Healthy Communities Unit healthycommunities@barwonhealth.org.au

Hear from Barwon Health experts about keeping active during pregnancy and beyond. Our first guest Nat is a Pelvic Physio at Barwon Health who is extremely passionate about assisting people to remain active in pregnancy and after baby arrives.

In episode 2 of our podcast, guest Nat returns to chat about the six weeks after birth and covers topics including:


Recovery after birth
How to tell when you are ready to return to activity
Whether you are pregnant, have recently had a baby, are a parent or work with pregnant and post-natal parents, this podcast is for you!

We love feedback! Please fill in the listener survey:  https://redcap.barwonhealth.org.au/redcap/surveys/?s=47M8KNAJ7WLAJATT

Continence Foundation Australia: https://cfaphysios.com.au/

Barwon Health Maternity Factsheets: 

https://www.barwonhealth.org.au/maternity-services/fact-sheets

Barwon Health Ante and Post Natal Physiotherapy Sessions:  

https://www.barwonhealth.org.au/maternity-services/pregnancy/childbirth-classes/physiotherapy-education

FAQ:

If I have my baby at another hospital, can I still access the Pelvic Health Physiotherapy Service at Barwon Health?

You are welcome to access Pelvic Health Physiotherapy at Barwon Health if you have your baby at another hospital. Please ask your healthcare provider (eg GP, midwife, maternal child health nurse) to send a referral to Allied Health at University Hospital Geelong

How can I book an appointment?

Please ask your healthcare provider (eg GP, midwife, maternal child health nurse) to send a referral to Allied Health at University Hospital Geelong.

Is there a cost for the services?

There is no cost to access the services.

For more information about the Healthy You. Healthy Baby podcast series, contact the Healthy Communities Unit healthycommunities@barwonhealth.org.au

Hear from Barwon Health experts about keeping active during pregnancy and beyond. Our first guest Nat is a Pelvic Physio at Barwon Health, who is extremely passionate about assisting people to remain active in pregnancy and after baby arrives.

In episode 1, we talk to Nat about:


How to stay active during pregnancy
Some of the dos and don’ts of being active while pregnant
Things to consider when trying to keep moving during pregnancy

Whether you are pregnant, have recently had a baby, are a parent or work with pregnant and post-natal parents, this podcast is for you!
 

We love feedback! Please fill in the listener Survey:  https://redcap.barwonhealth.org.au/redcap/surveys/?s=47M8KNAJ7WLAJATT

Barwon Health Maternity Factsheets: 

https://www.barwonhealth.org.au/maternity-services/fact-sheets

Barwon Health Ante and Post Natal Physiotherapy Sessions:

https://www.barwonhealth.org.au/maternity-services/pregnancy/childbirth-classes/physiotherapy-education

FAQ:

If I have my baby at another hospital, can I still access the Pelvic Health Physiotherapy Service at Barwon Health?

You are welcome to access Pelvic Health Physiotherapy at Barwon Health if you have your baby at another hospital. Please ask your healthcare provider (eg GP, midwife, maternal child health nurse) to send a referral to Allied Health at University Hospital Geelong.

How can I book an appointment?

Please ask your healthcare provider (eg GP, midwife, maternal child health nurse) to send a referral to Allied Health at University Hospital Geelong.

Is there a cost for the services? There is no cost to access the services.

For more information about the Healthy You. Healthy Baby podcast series, contact the Healthy Communities Unit healthycommunities@barwonhealth.org.au

The Healthy You. Healthy Baby podcast will launch on 10 May 2024 - check out this preview and subscribe to make sure you don't miss an episode.