High Performance Nursing with Liam Caswell Liam Caswell

This weeks guest Sue Murphy, known as Nurse Chill, brings a wealth of experience from over 35 years in nursing, having started in the 1980s. Her diverse career spans emergency nursing, ICU, and entrepreneurial endeavors, including property investment and hosting webinars. Proving there is nothing you CAN'T do as a nurse!
We dive into:
Overcoming Professional Challenges: Sue shares her journey through various nursing roles, her struggles in ICU, and her transition into property investment and entrepreneurship, highlighting the adaptability and resilience required in nursing.Addressing Systemic Issues: The conversation delves into systemic problems in healthcare, such as staffing shortages and the high stress levels that lead to nurse burnout. Sue emphasizes the need for systemic changes to improve conditions for nurses.Innovation in Nursing: Sue discusses her venture, Nurse Chill Lights, a product designed to improve visibility for nurses working night shifts. This innovation addresses a common problem and showcases how nurses can lead change through entrepreneurship.
Episode Highlights:
00:00-05:00 - Introduction of Sue Murphy and her background in nursing.05:01-15:00 - Discussion on systemic challenges in healthcare and Sue's experiences in various nursing roles.15:01-25:00 - Sue talks about her transition from nursing to entrepreneurship, focusing on the creation of Nurse Chill Lights.25:01-35:00 - Exploration of the impact of systemic issues on nurse wellbeing and the potential solutions through innovation and systemic change.35:01-End - Sue shares advice for nurses on coping with stress and the importance of innovation in nursing practice.
Connect with Sue Here:
Buy your Nurse Chill Lights Here
On IG Here.
On TikTok Here.
5 Ways we can support you in your nursing career ✅
Join our Free Nurse Career Growth Hub and access our free nursing application, interview and career growth guides here!
Join our Nurse Career Academy and work with us to help guarantee your next nursing role!
Book a free Career Clarity Call with Liam to discuss your career situation!
Join our private FB community and surround yourself with like-minded nurses!
Check out our Youtube Channel for more nurse career support!

Host: Liam Caswell
Guest: Meaghan Smith
Episode Summary:
In this insightful episode, Liam Caswell is joined by Meaghan Smith, a money mindset specialist and host of the Money Mindful Podcast. Together, they delve into the importance of cultivating a healthy relationship with money, understanding and overcoming money trauma, and actionable strategies for financial growth. This episode is packed with valuable advice for nurses and anyone looking to improve their financial wellbeing. Please note none of this episode is financial advice, please consult a financial expert for this.
Key Moments:
Introduction and Welcome (00:00:02 - 00:00:12)
Liam introduces the episode and welcomes Meaghan Smith.
Meaghan expresses her excitement about discussing money mindset.
Meaghan’s Career Journey (00:00:42 - 00:01:00)
Meaghan shares her transition from being a photographer to a money mindset specialist.
The challenges she faced in her initial career and how they led her to her current path.
Understanding Money Mindset (00:09:07 - 00:10:05)
Discussion on the significance of money mindset and how it affects daily decisions and overall financial health.
Meaghan explains how thoughts about money influence behavior and financial outcomes.
Identifying and Healing Money Trauma (00:13:14 - 00:14:13)
Meaghan talks about the impact of past experiences on current financial habits.
Steps to recognize and heal from money trauma to foster a healthier financial relationship.
Practical Holistic Wealth Mindset (00:15:55 - 00:16:30)
Actionable tips for nurses to enhance their money health and security.
The importance of money wealth literacy and ongoing self-education.
Building a Wealthy Mindset (00:32:32 - 00:33:00)
Techniques for shifting from a scarcity to an abundance mindset.
Meaghan’s insights on setting money goals and aligning actions to achieve them.
Connect with Us:
Liam Caswell:
Instagram: @highperformancenursingWebsite: High Performance Nursing
Meaghan Jean Smith:
Instagram: @meaghanjsmithWebsite: Meaghan J. Smith
Upcoming Event:
Money Mindset Masterclass With Meaghan (This is not an affiliate link)Date: 19th June 2024 10am AEDTDuration: 90 minutesFee: $37Description: 3 Steps to change your relationship with Money https://www.meaghanjsmith.au/money-mindset-masterclass-1
5 Ways we can support you in your nursing career ✅
Join our Free Nurse Career Growth Hub and access our free nursing application, interview and career growth guides here!
Join our Nurse Career Academy and work with us to help guarantee your next nursing role!
Book a free Career Clarity Call with Liam to discuss your career situation!
a href="https://www.facebook.com/groups/hpncareer/" rel="noopener noreferrer"...

In this episode, Liam welcomed Belynda Abbott, a nurse lecturer at the University of Canberra and a highly accomplished nurse with extensive experience across various settings and roles. Liam highlighted Belynda's impressive career achievements and her commitment to nursing and nurse coaching. Belynda shared her experiences of "boundary crossing," transitioning between different areas of nursing, and how this has prepared her to guide and mentor others. She also discussed her recent move to academia and the challenges and rewards of this new chapter in her career. Overall, the episode emphasised the importance of embracing change and pursuing one's passions, even in the face of imposter syndrome and career uncertainties.
Chapter 1: Introduction & WelcomeTimestamp: 00:00:02.840 - 00:00:33.780
Chapter 2: Belynda's Background and CareerTimestamp: 00:00:34.170 - 00:02:13.149
Chapter 3: Addressing Imposter SyndromeTimestamp: 00:02:13.280 - 00:04:02.550
Chapter 4: Transitioning Careers and MentorshipTimestamp: 00:04:02.963 - 00:06:22.620
Chapter 5: The Value of NetworkingTimestamp: 00:06:23.220 - 00:10:11.080
Chapter 6: Overcoming Career ChallengesTimestamp: 00:10:11.411 - 00:15:22.480
Chapter 7: Coaching and Mentoring in NursingTimestamp: 00:15:26.210 - 00:18:01.179
Chapter 8: Closing Remarks and Future DirectionsTimestamp: 00:18:01.180 - 00:59:48.859
Connect with Belynda Jane Aboott
Instagram: @belynda_janeLinkedin Belynda Abbott
5 Ways we can support you in your nursing career ✅
Join our Free Nurse Career Growth Hub and access our free nursing application, interview and career growth guides here!
Join our Nurse Career Academy and work with us to help guarantee your next nursing role!
Book a free Career Clarity Call with Liam to discuss your career situation!
Join our private FB community and surround yourself with like-minded nurses!
Check out our Youtube Channel for more nurse career support!

This week, I dive deep into a DM I received from a nurse who had a unique hiring experience with a panel and is having a really tough time.
I share my thoughts on how to deal with such situations and actionable tips and strategies to help us take ownership of our brain in such situations!
You are 100% hireable, for the right organisation, when your thinking and actions align.
Enjoy!
5 Ways we can support you in your nursing career ✅
Join our Free Nurse Career Growth Hub and access our free nursing application, interview and career growth guides here!
Join our Nurse Career Academy and work with us to help guarantee your next nursing role!
Book a free Career Clarity Call with Liam to discuss your career situation!
Join our private FB community and surround yourself with like-minded nurses!
Check out our Youtube Channel for more nurse career support!

Episode Summary:
In this insightful episode of the High Performance Nursing Podcast, host Liam Caswell welcomes Danielle Potter, a dedicated nursing student facilitator with extensive experience in med-surg and public health. Danielle shares her journey through various nursing roles, her pivot towards personal development, and offers valuable tips for both personal and professional growth in the nursing field.
Guest: Danielle Potter, Nursing Student Facilitator and Coach
Location: Gold Coast, Australia
Key Points Discussed:
Introduction to Danielle Potter
Background in med-surg and public health.Extensive experience in rural and regional nursing.Transition from clinical roles to education and personal development.
Journey Through Nursing
Starting in rural New South Wales and the influence of family expectations.Diverse experiences across different hospital departments.Shift towards education and student facilitation.
Importance of Personal Development
How personal challenges and 2020 disruptions shifted Danielle’s career trajectory.Emphasis on personal growth alongside professional skills.Introduction to NLP (Neuro-Linguistic Programming) and its impact on her nursing practice.
Educational Philosophy and Student Facilitation
Approach to educating nursing students.The significance of creating a supportive and engaging learning environment.Tips for new nurses and students to foster curiosity and resilience.
Balancing Personal and Professional Life
Strategies for maintaining well-being in high-stress nursing roles.The critical role of self-care and recognizing signs of burnout.Utilizing personal development tools to enhance professional capabilities.
Advice for Nursing Students and New Graduates
Importance of curiosity and continuous learning.Building a strong foundation in both technical skills and emotional intelligence.Navigating the transition from student to professional nurse with confidence.
Closing Thoughts:
Danielle Potter emphasizes the interconnectedness of personal and professional development. She advocates for a holistic approach to nursing education, where personal well-being and professional excellence are equally prioritized. This episode is a must-listen for nursing professionals at any stage of their career, offering deep insights into growing and thriving in the demanding field of nursing.
Resources Mentioned:
NLP Techniques for Personal GrowthCourses and Workshops on Personal Development for Nurses
Connect with Danielle Potter:
Instagram: @thenewnurse_mindset
5 Ways we can support you in your nursing career ✅
Join our Free Nurse Career Growth Hub and access our free nursing application, interview and career growth guides here!
Join our Nurse Career Academy and work with us to help guarantee your next nursing role!
Book a free Career Clarity Call with Liam to discuss your career situation!
Join our private FB community and surround yourself with like-minded nurses!
a href="http://www.youtube.com/@highperformancenursing" rel="noopener...

This week, we dive into connecting with Laura, a registered nurse with 20 years of experience, and discuss her career journey, the development of self-regulation and self-awareness, and the challenges of nursing in the UK and Australia.
We also explored the impact of their work on their mental health, the importance of self-care, debriefing, and the integration of spirituality in nursing.
We dive deep into "intraprenuership", spirituality, promotions, emotions and so much more. This is an episode not to miss!
Connect with Laura here.
Listen to the amazing Turns Out Shes a Witch Podcast Here!
5 Ways we can support you in your nursing career ✅
Join our Free Nurse Career Growth Hub and access our free nursing application, interview and career growth guides here!
Join our Nurse Career Academy and work with us to help guarantee your next nursing role!
Book a free Career Clarity Call with Liam to discuss your career situation!
Join our private FB community and surround yourself with like-minded nurses!
Check out our Youtube Channel for more nurse career support!