How this tradie took control of his mental health and is now helping others do the same | The Compassion Society The Fitness And Lifestyle Podcast

On this episode I'm joined by Brandon Groves, former tradie who's now transitioned into a workplace culture coach, a role that he's created himself, to help others who are in the same position he was. Brandon speaks about his mental struggles over the past few years and how he's been able to tackle his problems head on, and ultimately put together a 4 week program (The Compassion Society) to help others that are struggling or lacking direction.

@therealbrandongroves

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Intro by Will Sparks.

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