22 min

How to Shift When You're Not Getting What You Want Unf*ck Your Relationships

    • Relationships

In this episode of The Unf*ck Your Relationships Podcast, I'm excited to talk about how to shift when you’re not getting what you want. I've spoken about letting go of timelines before, but today, we’re talking about THE number one thing that helps me shift, and I repeat this to my clients all the time: Nothing means anything.

Here’s what I’ll cover:
How the stories you tell yourself about your love life (and beyond!) affect your reality. How to stop the meaning-making machine in your head to get the life you want and deserve. I hope this episode helps you understand how it's not the situation that causes us pain, but it's our thoughts about the situation that make everything harder than it needs to be.
If you have enjoyed this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @michellepanning
And if you love what you learned, be sure to hit that follow button so you never miss a future episode, and leave a review to help me reach more passionate women just like you who want to heal their relationship patterns so they can have REAL intimacy with men. 
 
CONNECT WITH MICHELLE:
Instagram: http://www.instagram.com/michellepanning
Website: http://www.michellepanning.com

In this episode of The Unf*ck Your Relationships Podcast, I'm excited to talk about how to shift when you’re not getting what you want. I've spoken about letting go of timelines before, but today, we’re talking about THE number one thing that helps me shift, and I repeat this to my clients all the time: Nothing means anything.

Here’s what I’ll cover:
How the stories you tell yourself about your love life (and beyond!) affect your reality. How to stop the meaning-making machine in your head to get the life you want and deserve. I hope this episode helps you understand how it's not the situation that causes us pain, but it's our thoughts about the situation that make everything harder than it needs to be.
If you have enjoyed this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @michellepanning
And if you love what you learned, be sure to hit that follow button so you never miss a future episode, and leave a review to help me reach more passionate women just like you who want to heal their relationship patterns so they can have REAL intimacy with men. 
 
CONNECT WITH MICHELLE:
Instagram: http://www.instagram.com/michellepanning
Website: http://www.michellepanning.com

22 min