Humbled The Series Michael Gagliardi and Pete Mann

In this episode of Humbled, we chat with Rhys Coventry, an emerging musician with an incredible ability to share his story. Although not always coming naturally, Rhys has now realised that acceptance of yourself can lead to great things. We go on a literal road trip with Rhys through some of the toughest times in his life thus far. We learn that good can come from adversity and an ability to always see the positive can help find the way through. 

Warning - this episode contains content which could trigger listeners who are dealing with mental health issues. If you, or anyone you know are struggling with mental health please call Lifeline on 131 114

In this episode of Humbled, we chat with Jonathan McMillan, an adventurer at heart who has learnt to find his way in the world through service and experience. Jono describes some of his very earliest challenges and how using these perceived disadvantages can sometimes turn out to be your greatest strengths. Jono takes us on his life journey and we learn that an accumulation of life experiences can be the building blocks for a resilient mind and clear self-understanding.

In this episode of Humbled, we chat with Matthew Glaetzer, an elite cyclist with a highly competitive internal nature. Matt talks us through his cycling beginnings and the pressure of balancing competing demands. Matt has quite a few humbling experiences which range from Olympic and Commonwealth Games events and world championships. We get a rare glimpse at what it honestly takes to be the best in the world and how when you are the best, you find the mental capacity to not only handle the situation but thrive.

In this episode of Humbled, we chat with Lauren Sebastiani, retired physio, multiple pilates studio owner and frequent dreamer. Lauren talks us through various sliding door moments, the feeling of overwhelm, and demonstrates the fruit of drive and perseverance in business. We learn from Lauren’s story that there is great strength in partnership in all facets of life.

In this episode of Humbled, we chat with James Begley, former elite athlete and founder of ever growing company Pickstar. James takes us on a journey through limiting beliefs and failed dreams to symbolism, space and patterns. Our conversation encompasses elite sport, business to personal life and parenthood. We learn that by giving yourself space and not acting on fear, true self-awareness can be found.

In this episode of Humbled, we chat with Sarah Starkey, Palliative Care Nurse Consultant and South Australia’s first Crohn’s and Colitis Australia Ambassador. Sarah bravely talks about her early health battles which have now shaped her into an inspiring advocate for many others. We learn from Sarah’s story that belief and resilience goes a long way and how laughter can sometimes be the best medicine.