Improve your Running With Lydia O'Donnell

On this episode I chat with Nike Run Coach and Co-Founder of Femmi, Lydia O'Donnell.

@lydiaodo

@femmi.co

Click Here To Become a VIP member

SHOP DKFITNESS MERCH HERE

www.younifyactive.com DKFITNESS at checkout for 15% off

Use code DJK10 on all EHPlabs supplements for 10% off

Use code DK15 on all Athletikan Sneakers for 15% off

Intro by Will Sparks.

Find this episode helpful? Share it with a friend or post a screenshot to your social media.

Learn more about your ad choices. Visit megaphone.fm/adchoices