40 episodes

Insightful Conversations with S & L is a podcast hosted by cousins, Shnequia and Lakesha. In our podcast, we discuss a variety of topics including mental health, health and wellness, and relationships. Occasionally, we invite guests to take part in the discussion as well! Email us at insightfulconversations37@gmail.com. Like, follow, and dm us on Facebook and Instagram @insightconvowsl. Watch and subscribe to our YouTube channel at Insightful Conversations with S & L.

Insightful Conversations with S & L Shnequia and Lakesha

    • Society & Culture

Insightful Conversations with S & L is a podcast hosted by cousins, Shnequia and Lakesha. In our podcast, we discuss a variety of topics including mental health, health and wellness, and relationships. Occasionally, we invite guests to take part in the discussion as well! Email us at insightfulconversations37@gmail.com. Like, follow, and dm us on Facebook and Instagram @insightconvowsl. Watch and subscribe to our YouTube channel at Insightful Conversations with S & L.

    S3:E12: 40 and Fabulous: On To The Next Chapter

    S3:E12: 40 and Fabulous: On To The Next Chapter

    For this Season 3 Finale episode, Shnequia and Lakesha have a live discussion about turning 40, what this milestone means to us, what we have learned about ourselves over the years, and so much more.

    • 1 hr 12 min
    S3:E11: Unhappily Ever After: Or Is It?

    S3:E11: Unhappily Ever After: Or Is It?

    In this episode, Shnequia and Lakesha return to discuss the recent ending of marriages for celebrity couples such as Cynthia Bailey and Mike Hill, Tia Mowry and Cory Hardict, and Tom Brady and Gisele Bundchen. In the "Buzzworthy Topics" segment, Shnequia and Lakesha share their thoughts on the tragic passing of rapper Takeoff from the rap group Migos. Finally, the episode is concluded by a powerful word shared by Lakesha in the "Insightful Moment" segment. 

    • 1 hr 8 min
    S3:E10: Love Languages Part 2

    S3:E10: Love Languages Part 2

    In this episode, Shnequia and Lakesha continue the discussion on the topic of love languages. The conversation is a little more deeper and features special guest and friend to the show, Karie who provides her own perspective on this topic. As always, we talk about the latest topics trending in our "Buzzworthy Topics" segment and Karie provides a powerful word in the "Insightful Moment" segment. 

    • 1 hr 1 min
    S3:E9: Love Languages Part 1

    S3:E9: Love Languages Part 1

    Shnequia and Lakesha discuss the concept of love languages as well as the importance of communicating one's needs in relationships and friendships. They also reveal their own personal individual love languages.

    • 1 hr
    S3:E8: Before I Say I Do: Let's Talk Money

    S3:E8: Before I Say I Do: Let's Talk Money

    Shnequia and Lakesha center the discussion around the topic of money and why it is important to discuss finances when getting into a relationship and deciding to get married. This topic was inspired by Kiara and Joel Brokenbrough who is a couple that went viral because they only spent $500 for their wedding.

    • 59 min
    S3:E7: Getting to Know S & L: The Stimulation Game

    S3:E7: Getting to Know S & L: The Stimulation Game

    In this episode, Shnequia and Lakesha engage in good conversation and play a fun mental stimulation game to learn more about each other. In the "Buzzworthy Topics" segment, we discuss the various recent mass shootings that have taken place in the U.S. and NeNe Leakes being sued  for more than $100,000 by her boyfriend's wife for alleged affair. As always, the episode ends with a powerful "insightful moment."

    • 1 hr 19 min

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