593 episodes

Hey, I'm Denise G. Lee, your life coach for business owners. I use psychology and science to help you bounce back from tough times like trauma, anxiety, and feeling down.

If you want to improve your life and make real, honest connections, listen to my podcast. Most episodes are just me chatting, but sometimes I have cool guests share their thoughts. New episodes come out every Monday and Wednesday.

If you like the podcast, please give it a rating and review.

For more info, go to deniseglee.com. You can learn about me, read articles, and even sign up for coaching sessions. Support this podcast: https://podcasters.spotify.com/pod/show/deniseglee/support

Introverted Entrepreneur Denise G. Lee

    • Education

Hey, I'm Denise G. Lee, your life coach for business owners. I use psychology and science to help you bounce back from tough times like trauma, anxiety, and feeling down.

If you want to improve your life and make real, honest connections, listen to my podcast. Most episodes are just me chatting, but sometimes I have cool guests share their thoughts. New episodes come out every Monday and Wednesday.

If you like the podcast, please give it a rating and review.

For more info, go to deniseglee.com. You can learn about me, read articles, and even sign up for coaching sessions. Support this podcast: https://podcasters.spotify.com/pod/show/deniseglee/support

    #553 - Goal Mastery: Practical Tips for Success

    #553 - Goal Mastery: Practical Tips for Success

    Have you ever experienced moments when you were easily distracted or discouraged from achieving something you wanted, either personally or professionally? It happens. In this episode, we will dive into effective strategies designed to help you conquer your goals, from understanding personal motivations to navigating distractions, finding supportive communities, and many other useful and practical tips.



    If you liked this podcast, please:

    -subscribe

    -share it with others

    -write a review 



    **Let’s stay connected.**



    Click ⁠⁠Deniseglee.com⁠⁠ to

    💛Learn more about me,

    💛inquire about private coaching,

    💛read articles 

    💛access my podcast library

    💛 and get other helpful resources.



    **Send me a message at X /twitter**

    https://twitter.com/DeniseGLee



    **Want to send me an audio message?**

    I would love to hear from you! Please include your first name and hometown in your message. 

    https://anchor.fm/deniseglee/message



    **Signup to my FREE weekly newsletter**

    https://info.deniseglee.com/learnwithdenise



    **Interested in learning your life script? Take this questionnaire and discover how your past is helping or hurting you today!**

    https://calendly.com/d/hx8-jc5-dfy



    **Ready for an Amazing Attitude?**

    Positive energy doesn’t happen by accident, it requires your intention. Amazing Attitude is a program designed to improve the quality of your life. This is a 21-day program where each day you will receive a special audio message along with impactful journaling prompts. Get it today at the special rate designed for my loyal listeners.

    https://deniseglee.newzenler.com/courses/amazing-attitude





    DISCLAIMER: THIS PODCAST DOES NOT PROVIDE MEDICAL ADVICE

    The information in this podcast is for informational purposes only. No material in this podcast is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you heard from me or anyone of my guests.


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/deniseglee/message
    Support this podcast: https://podcasters.spotify.com/pod/show/deniseglee/support

    • 22 min
    #552: Balancing Act: Tips for a Happy and Healthy Life, On and Off the Job

    #552: Balancing Act: Tips for a Happy and Healthy Life, On and Off the Job

    If you find yourself doing great in your business but not so great in other areas of your life, then, my friend, you need to have some balance. In this episode, we will talk about how you can find balance so that you don’t neglect your personal relationships or health.



    If you liked this podcast, please:

    -subscribe

    -share it with others

    -write a review 



    **Let’s stay connected.**



    Click ⁠⁠Deniseglee.com⁠⁠ to

    💛Learn more about me,

    💛inquire about private coaching,

    💛read articles 

    💛access my podcast library

    💛 and get other helpful resources.



    **Send me a message at X /twitter**

    https://twitter.com/DeniseGLee



    **Want to send me an audio message?**

    I would love to hear from you! Please include your first name and hometown in your message. 

    https://anchor.fm/deniseglee/message



    **Signup to my FREE weekly newsletter**

    https://info.deniseglee.com/learnwithdenise



    **Interested in learning your life script? Take this questionnaire and discover how your past is helping or hurting you today!**

    https://calendly.com/d/hx8-jc5-dfy



    **Ready for an Amazing Attitude?**

    Positive energy doesn’t happen by accident, it requires your intention. Amazing Attitude is a program designed to improve the quality of your life. This is a 21-day program where each day you will receive a special audio message along with impactful journaling prompts. Get it today at the special rate designed for my loyal listeners.

    https://deniseglee.newzenler.com/courses/amazing-attitude





    DISCLAIMER: THIS PODCAST DOES NOT PROVIDE MEDICAL ADVICE

    The information in this podcast is for informational purposes only. No material in this podcast is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you heard from me or anyone of my guests.


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/deniseglee/message
    Support this podcast: https://podcasters.spotify.com/pod/show/deniseglee/support

    • 28 min
    #551 - How Childhood Emotional Neglect Affects Adults

    #551 - How Childhood Emotional Neglect Affects Adults

    Often, we think that physical or verbal abuse is the only type of harm a child can experience. But, in my opinion, neglect is one of the worst ways you can set up a child for difficult life experiences. In this episode, we will talk about eight types of emotional neglect and how you can heal those old wounds and move forward in your life.





    If you liked this podcast, please:

    -subscribe

    -share it with others

    -write a review 



    **Let’s stay connected.**



    Click ⁠⁠Deniseglee.com⁠⁠ to

    💛Learn more about me,

    💛inquire about private coaching,

    💛read articles 

    💛access my podcast library

    💛 and get other helpful resources.



    **Send me a message at X /twitter**

    https://twitter.com/DeniseGLee



    **Want to send me an audio message?**

    I would love to hear from you! Please include your first name and hometown in your message. 

    https://anchor.fm/deniseglee/message



    **Signup to my FREE weekly newsletter**

    https://info.deniseglee.com/learnwithdenise



    **Interested in learning your life script? Take this questionnaire and discover how your past is helping or hurting you today!**

    https://calendly.com/d/hx8-jc5-dfy



    **Ready for an Amazing Attitude?**

    Positive energy doesn’t happen by accident, it requires your intention. Amazing Attitude is a program designed to improve the quality of your life. This is a 21-day program where each day you will receive a special audio message along with impactful journaling prompts. Get it today at the special rate designed for my loyal listeners.

    https://deniseglee.newzenler.com/courses/amazing-attitude





    DISCLAIMER: THIS PODCAST DOES NOT PROVIDE MEDICAL ADVICE

    The information in this podcast is for informational purposes only. No material in this podcast is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you heard from me or anyone of my guests.


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/deniseglee/message
    Support this podcast: https://podcasters.spotify.com/pod/show/deniseglee/support

    • 29 min
    #550 - Handling Criticism: Tips for Responding Wisely

    #550 - Handling Criticism: Tips for Responding Wisely

    Handling comments can go sideways super fast if we're in the wrong frame of mind. In this episode, we'll talk about how we can organize our thoughts so we don't feel easily offended. Discover simple strategies like reflecting, being kind to yourself, and talking openly.



    If you liked this podcast, please:

    -subscribe

    -share it with others

    -write a review 



    **Let’s stay connected.**



    Click ⁠⁠Deniseglee.com⁠⁠ to

    💛Learn more about me,

    💛inquire about private coaching,

    💛read articles 

    💛access my podcast library

    💛 and get other helpful resources.



    **Send me a message at X /twitter**

    https://twitter.com/DeniseGLee



    **Want to send me an audio message?**

    I would love to hear from you! Please include your first name and hometown in your message. 

    https://anchor.fm/deniseglee/message



    **Signup to my FREE weekly newsletter**

    https://info.deniseglee.com/learnwithdenise



    **Interested in learning your life script? Take this questionnaire and discover how your past is helping or hurting you today!**

    https://calendly.com/d/hx8-jc5-dfy



    **Ready for an Amazing Attitude?**

    Positive energy doesn’t happen by accident, it requires your intention. Amazing Attitude is a program designed to improve the quality of your life. This is a 21-day program where each day you will receive a special audio message along with impactful journaling prompts. Get it today at the special rate designed for my loyal listeners.

    https://deniseglee.newzenler.com/courses/amazing-attitude





    DISCLAIMER: THIS PODCAST DOES NOT PROVIDE MEDICAL ADVICE

    The information in this podcast is for informational purposes only. No material in this podcast is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you heard from me or anyone of my guests.


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/deniseglee/message
    Support this podcast: https://podcasters.spotify.com/pod/show/deniseglee/support

    • 34 min
    #549 - Make Fear Your Helpful Friend

    #549 - Make Fear Your Helpful Friend

    For many of us, our fears are preventing us not only from growing our businesses but also from improving the quality of our health, relationships, and various other aspects of our lives. In this episode, I will share my own personal experience with fear, demonstrate how our fears are designed to help rather than harm us, and provide seven tips to motivate yourself when things feel scary and new.





    If you liked this podcast, please:

    -subscribe

    -share it with others

    -write a review 



    **Let’s stay connected.**



    Click ⁠⁠Deniseglee.com⁠⁠ to

    💛Learn more about me,

    💛inquire about private coaching,

    💛read articles 

    💛access my podcast library

    💛 and get other helpful resources.



    **Send me a message at X /twitter**

    https://twitter.com/DeniseGLee



    **Want to send me an audio message?**

    I would love to hear from you! Please include your first name and hometown in your message. 

    https://anchor.fm/deniseglee/message



    **Signup to my FREE weekly newsletter**

    https://info.deniseglee.com/learnwithdenise



    **Interested in learning your life script? Take this questionnaire and discover how your past is helping or hurting you today!**

    https://calendly.com/d/hx8-jc5-dfy



    **Ready for an Amazing Attitude?**

    Positive energy doesn’t happen by accident, it requires your intention. Amazing Attitude is a program designed to improve the quality of your life. This is a 21-day program where each day you will receive a special audio message along with impactful journaling prompts. Get it today at the special rate designed for my loyal listeners.

    https://deniseglee.newzenler.com/courses/amazing-attitude



    DISCLAIMER: THIS PODCAST DOES NOT PROVIDE MEDICAL ADVICE

    The information in this podcast is for informational purposes only. No material in this podcast is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you heard from me or anyone of my guests.


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/deniseglee/message
    Support this podcast: https://podcasters.spotify.com/pod/show/deniseglee/support

    • 30 min
    4 Steps to Inspire Yourself

    4 Steps to Inspire Yourself

    If you liked this podcast, please:

    -subscribe

    -share it with others

    -write a review 



    **Let’s stay connected.**



    Click ⁠⁠Deniseglee.com⁠⁠ to

    💛Learn more about me,

    💛inquire about private coaching,

    💛read articles 

    💛access my podcast library

    💛 and get other helpful resources.



    **Send me a message at X /twitter**

    https://twitter.com/DeniseGLee



    **Want to send me an audio message?**

    I would love to hear from you! Please include your first name and hometown in your message. 

    https://anchor.fm/deniseglee/message



    **Signup to my FREE weekly newsletter**

    https://info.deniseglee.com/learnwithdenise



    **Interested in learning your life script? Take this questionnaire and discover how your past is helping or hurting you today!**

    https://calendly.com/d/hx8-jc5-dfy



    **Ready for an Amazing Attitude?**

    Positive energy doesn’t happen by accident, it requires your intention. Amazing Attitude is a program designed to improve the quality of your life. This is a 21-day program where each day you will receive a special audio message along with impactful journaling prompts. Get it today at the special rate designed for my loyal listeners.

    https://deniseglee.newzenler.com/courses/amazing-attitude





    DISCLAIMER: THIS PODCAST DOES NOT PROVIDE MEDICAL ADVICE

    The information in this podcast is for informational purposes only. No material in this podcast is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you heard from me or anyone of my guests.


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/deniseglee/message
    Support this podcast: https://podcasters.spotify.com/pod/show/deniseglee/support

    • 26 min

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