1,270 episodes

Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.

The School of Greatness Lewis Howes

    • Health & Fitness
    • 4.8 • 881 Ratings

Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.

    Learn to Live Fearlessly & Master Relationships w/ Evy Poumpouras EP 1270

    Learn to Live Fearlessly & Master Relationships w/ Evy Poumpouras EP 1270

    Todays guest is Evy Poumpouras. Evy is a multimedia journalist who regularly appears on the Today Show, NBC, MSNBC, and GMA covering topics on national security, law enforcement, and crime. Evy’s actions as a first responder during the 9/11 terror attacks on the World Trade Center in New York City bestowed her the United States Secret Service Valor Award. As a member of the most prestigious protection force in the world for over 12 years, Evy served on the Secret Service’s Presidential Protective Division for President Barack Obama and First Lady Michelle Obama. When not safeguarding the world’s most high value assets, Evy worked complex criminal investigations, operated undercover, and was an interrogator for the agency’s elite polygraph unit specially trained in the art of lie detection, human behavior, and cognitive influence. Check out Evy's book, Becoming Bulletproof: Protect Yourself, Read People, Influence Situations, Live Fearlessly.




    In this episode, you will learn:The difference between a disagreement and being competitive. How to feel more comfortable addressing a conflict.How to master your relationships.Why you should trust people conditionally.


    For more, go to lewishowes.com/1270

    Check out Evy's prior episode here - https://link.chtbl.com/1092-pod

    Daymond John on How to Close any Deal and Achieve Any Outcome: https://link.chtbl.com/928-pod

    Sara Blakely on Writing Your Billion Dollar Story: https://link.chtbl.com/893-pod

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 1 hr 47 min
    The Ancient Healing Method of Grounding & How It Reduces Chronic Inflammation w/ Clint Ober EP 1269

    The Ancient Healing Method of Grounding & How It Reduces Chronic Inflammation w/ Clint Ober EP 1269

    Today's guest is Clinton Ober, the CEO of Earth FX Inc., a research and development company located in Palm Springs, California. He first learned of grounding when installing Cable TV systems in Billings, Montana in the early 1960’s. A decade later, he formed Telecrafter Corporation and built it into the largest provider of cable installation services in the United States. This company specialized in proper grounding of cable installations for safety and TV signal stability. Over the past twenty years, he has supported a host of research studies (Earthing Institute) that collectively demonstrate that grounding alone reduces inflammation and promotes normal functioning of all body systems.




    In this episode, you will learn:What happens when you ground yourself.How to equalize with the earth.How grounding can improve your overall health and range of motion.And much more!


    For more, go to lewishowes.com/1269

    Casey Means on How to Recognize and Fix Unhealthy Habits: Ep. 1252

    Dr. Joe Dispenza on Healing the Body and Transforming the Mind: Ep. 826

    Master Your Mind and Defy the Odds with David Goggins: Ep. 715

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 1 hr 24 min
    Future Proof Your Body & Reduce Chronic Pain With These Daily Hacks w/ Vinh Pham EP 1268

    Future Proof Your Body & Reduce Chronic Pain With These Daily Hacks w/ Vinh Pham EP 1268

    Today's guest is Vinh Pham, a licensed physical therapist with over a decade’s experience working with industry-leading health and wellness brands and treating top athletes, celebrities, and entrepreneurs. He is the founder of Myodetox, a group of design-forward manual therapy clinics that are reimagining the traditional therapy and rehab experience. Using his unique system of manual therapy, Vinh posts daily educational videos that help millions of people learn how to take care of their bodies.




    In this episode, you will learn:How to future-proof your body.Why you should be proactive about your health.How to improve your body's movement efficiency. How to unravel all the body damage you’ve built up over time.


    For more, go to lewishowes.com/1268




    Be sure to buy a copy of Vinh's new book,  Sit Up Straight - FutureProof Your Body Against Chronic Pain with 12 Simple Movements

    Casey Means on How to Recognize and Fix Unhealthy Habits: 1252

    Andy Galpin on Weight Loss, Stress Management, and Reversing Your Age: 1247

    Dr. Joe Dispenza on Healing the Body and Transforming the Mind: 826

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 56 min
    Why Building Muscle Is The Key To Lifelong Weight Loss & Higher Life Expectancy w/Gabrielle Lyon EP1267

    Why Building Muscle Is The Key To Lifelong Weight Loss & Higher Life Expectancy w/Gabrielle Lyon EP1267

    Today’s guest is Dr. Gabrielle Lyon, founder of the Institute for Muscle Centric-MedicineTM. She services the leaders, innovators, mavericks, and executives in their prospective fields. In addition, Gabrielle works closely with the Special Operations Military and has a private practice that services patients worldwide. Dr. Lyon is a Washington University fellowship-trained physician. Her postdoctoral training was a combined research and clinical medicine fellowship in Nutritional Science/Obesity Medicine and Geriatrics. Dr. Lyon completed her undergraduate degree in Human Nutrition, Vitamin, and Mineral Metabolism at the University of Illinois and continues to be mentored over the last two decades by one of the world-leading protein experts Dr. Donald Layman. Her goal is to change the paradigm of medicine from obesity-focused to muscle-centric and change the way we think about health and medicine with high scientific integrity.




    In this episode, you will learn:Why we have the wrong idea about nutrition.How much protein we should be having for each meal.About the significance of muscle. How to prepare for your weaknesses.And much more!


    For more, go to www.lewishowes.com/1267

    Casey Means on How to Recognize and Fix Unhealthy Habits: https://link.chtbl.com/1252-pod

    Andy Galpin on Weight Loss, Stress Management, and Reversing Your Age: https://link.chtbl.com/1247-pod

    Dr. Joe Dispenza on Healing the Body and Transforming the Mind: https://link.chtbl.com/826-pod




    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 1 hr 18 min
    How To Prepare For The CHANGING WORLD ORDER That Has Begun w/ Ray Dalio EP 1266

    How To Prepare For The CHANGING WORLD ORDER That Has Begun w/ Ray Dalio EP 1266

    Ray Dalio is an American billionaire investor and hedge fund manager, who has served as co-chief investment officer of the world's largest hedge fund, Bridgewater Associates, since 1985. He's written a new book called Principles for Dealing with the Changing World Order: Why Nations Succeed and Fail.




    In this episode, you will learn:What are the best and worst ways to invest your money.What Ray means by the “Changing World Order.”What will happen if you don’t prepare for the changing world order.The best way to use debt.How Ray thinks we should approach money in our education system.


    For more go to: www.lewishowes.com/1266

    Get Ray's book: Principles for Dealing with the Changing World Order: Why Nations Succeed and Fail

    How To Prepare For Financial Freedom In A Changing Economy - EP 1254

    Overcome Your Beliefs Around Money w/ Grant Cardone - EP 1229

    Make These Smart Money Moves w/ Gino Wickman - EP 1225

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 1 hr 51 min
    Defy Social Norms, Overcome Failure, and Become Who You Were Always Meant to Be w/ Lisa Bilyeu EP 1265

    Defy Social Norms, Overcome Failure, and Become Who You Were Always Meant to Be w/ Lisa Bilyeu EP 1265

    Our guest today is Lisa Bilyeu. She co-founded Quest Nutrition, which grew 57,000 percent in its first three years. She is also the co-founder and president of Impact Theory Studios, a revolutionary, digital-first studio, that produces wildly entertaining, original content focusing on themes of empowerment. Throughout her career, Lisa has created a slate of content that has been viewed over half a billion times and by overseeing all in-house content development at Impact Theory, she, along with her husband, have built a global audience of over 7.5 million. As host of her digital series “Women of Impact,” Lisa spends her days having real, uncensored conversations with the most inspiring women. Here new book, Radical Confidence: 10 No-BS Lessons on Becoming the Hero of Your Own Life, shares her story of how she became the hero of her own life.







    In this episode, you will learn:How to increase your inner confidence.How to overcome stage fright.How to pull yourself out of feeling stuck.How to confront and overcome failure.


    For more, go to: lewishowes.com/1265

    Get Lisa's new book: Radical Confidence: 10 No-BS Lessons on Becoming the Hero of Your Own Life

    Join Lisa's live event on May 14th: https://www.radicalconfidence.com/registration




    Tamera Mowry on Reinventing Yourself: EP 1189

    Evy Poumpouras on Commanding Authority: EP 1092

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 1 hr 16 min

Customer Reviews

4.8 out of 5
881 Ratings

881 Ratings

teaching my children ,

Road trips

My family and I discovered you in the beginning of the pandemic and started listening to your fabulous podcast. Our twins are 11 yearly old, and now each time we get in the car we choose one of your episodes and we all listened as a family.
I’m grateful that my children are able to access this resource and learn from your interviews at this early age. Thank you!

DCOdesign ,

Un-pack your life and allow GREATness to rise to the the top.

I have been listening to The School of Greatness for over four years. When my personal life got quiet, I was left with my thoughts and was extremely confronting!

It was thanks to Lewis and his amazing guests that got me to “un-pack” parts of my life that I have tried to ignore.

I’ve lost count of how many break throughs I’ve had simply by listening to this podcast and I’ve listened to many episodes more than once.

I’ve cried each time I’ve hit a realisation, I’ve taken pages of notes and stuck post-it notes all over my walls with snippets of a podcast that has resonated so deeply that I wanted to keep reminding myself of the greatness and wisdom that I had heard.

I now know the one thing that was missing in my previous failed relationships, what has been holding me back in business, and the traumatised little girl inside me is being re-parented by ME!

Thank you Lewis and the team at The School of Greatness! I appreciate your work so much that you even get a mention on my new website in the “get to know me “ section.

With much gratitude from your student,

Denise Olarenshaw

Em_nott ,

I cannot stop learning!!!

Hi from Australia! Lewis, I LOVE listening and learning so much from you and your guests about how to have a better life. I am a school psycholgist in training and super passionate about improving the experiences of young women and creating better life outcomes. Every episode gives me a piece of information that I know I need to tuck away because it is not only helping me directly, but will help me to help others too. You inspire me to think bigger than I ever have and really see that we are ALL capable of greatness in our own way. THANK YOU, much love and gratitude, Emerson.

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