18 min

Is your (artificial) sweet tooth killing you‪?‬ What's That Rash?

    • Medicine

Did you know that we're evolutionarily predisposed to seek out sweet treats?

Simple carbs were harder to come by in caveman times than they are today. Now, the consensus is we all need to cut down our sugar intake.

One way people are doing that is by replacing their sucrose with non-sugar sweeteners.

Norman and Tegan explore whether this is actually a healthy alternative.

References:
Sweetness and food preference
Health effects of the use of non-sugar sweeteners: a systematic review and meta-analysis
The World Health Organisation on aspartame, and dietary guidelines

Did you know that we're evolutionarily predisposed to seek out sweet treats?

Simple carbs were harder to come by in caveman times than they are today. Now, the consensus is we all need to cut down our sugar intake.

One way people are doing that is by replacing their sucrose with non-sugar sweeteners.

Norman and Tegan explore whether this is actually a healthy alternative.

References:
Sweetness and food preference
Health effects of the use of non-sugar sweeteners: a systematic review and meta-analysis
The World Health Organisation on aspartame, and dietary guidelines

18 min

More by ABC Podcasts

Conversations
ABC listen
ABC News Daily
ABC
Parental As Anything
ABC listen
If You're Listening
ABC listen
All In The Mind
ABC listen
What's That Rash?
ABC listen