13 min
Jennifer Wong's hour of power Life Matters - Separate stories podcast
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- Relationships
We all know exercise is good for us, but that doesn't mean it's always easy to get organised, into fitness gear, and out of the house.
And that's particularly true if you're dealing with depression or anxiety, which comedian Jennifer Wong was when she worked out a novel way to force herself to try some new activities.
That experience has inspired her new show, The Sweet and Sour Hour of Power.
We all know exercise is good for us, but that doesn't mean it's always easy to get organised, into fitness gear, and out of the house.
And that's particularly true if you're dealing with depression or anxiety, which comedian Jennifer Wong was when she worked out a novel way to force herself to try some new activities.
That experience has inspired her new show, The Sweet and Sour Hour of Power.
13 min