Josh Williams - Just Breathe The Mateshop Podcast

Josh Williams- Just Breathe – the simplest philosophy, the simplest solution.

Have you ever been so emotional that someone comes up to you and says- “Just Breathe”?

How could that help? 

Well, Josh has the experience and knowledge to help us all to put that into practice. Josh and Steve talk about how it does work. Balance, lifestyle, exercise, moving and breathe, allows us to empower our life, with life giving breathe.

 Josh’s enthusiastic and enthralling story that includes world travel, self-disillusion, connections and disconnection with communities and the discovery of breathwork, makes a great episode for men who are looking to step into connection with the self.

Josh and Steve present an amazing way to self-create a place for men, to find a way to believe in themselves and find a community where they feel they belong. 

It is all there in this episode and that is why you will seek out Josh to prime your step into being a better man.
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