43 min
Leanne's Thyroid Story | Ep 35 Let's Talk Thyroid
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- Medicine
Leanne's Thyroid Story, like so many is long and windy and reveals a deeply personal struggle and commitment to her own health.
Leanne has really taken her health into her own hands and, together with the help of a couple of different naturopaths has been able to identify a key root cause/trigger and how to really manage that part of her health.
We talk about:
Reducing antibodiesHow to include your partner in the health processHow important it is to find the right practitioner to work with at the right timeLiver supportHow to pace yourself - Leanne says this has been critical for her as a way of empowering her to exercise self-care - she has a few practices she's built into her calendar too.How resting is not lazy.Our favourite essential oils - how to use them safely (& what NOT to do!)Leanne's top 3 tips for others.Thank you Leanne for sharing your story with me, I know it will be an encouragement to many others as they travel their thyroid journey's too.
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Let's talk further with Annabel...
Book your 60 min Strategy Session with Annabel and get clear on your thyroid health strategy.
Subscribe to the podcast, share & review. Thank you!
Go to annabelbateman.com for show notes, download my thyroid freebie, book a strategy session...
Join the Let's Talk Thyroid Community on Facebook.
Get your copy and get started on your thyroid journey today.Available via Amazon or letstalkthyroid.com
Support the Show.
⭐️ NEW Become a monthly supporter from $3/month
If you get value from the Let's Talk Thyroid podcast, I'd love to invite you to become a monthly supporter from US$3/month. This will help me enormously to cover the costs of producing the podcast and making the content available freely.
Leanne's Thyroid Story, like so many is long and windy and reveals a deeply personal struggle and commitment to her own health.
Leanne has really taken her health into her own hands and, together with the help of a couple of different naturopaths has been able to identify a key root cause/trigger and how to really manage that part of her health.
We talk about:
Reducing antibodiesHow to include your partner in the health processHow important it is to find the right practitioner to work with at the right timeLiver supportHow to pace yourself - Leanne says this has been critical for her as a way of empowering her to exercise self-care - she has a few practices she's built into her calendar too.How resting is not lazy.Our favourite essential oils - how to use them safely (& what NOT to do!)Leanne's top 3 tips for others.Thank you Leanne for sharing your story with me, I know it will be an encouragement to many others as they travel their thyroid journey's too.
-----------------
Let's talk further with Annabel...
Book your 60 min Strategy Session with Annabel and get clear on your thyroid health strategy.
Subscribe to the podcast, share & review. Thank you!
Go to annabelbateman.com for show notes, download my thyroid freebie, book a strategy session...
Join the Let's Talk Thyroid Community on Facebook.
Get your copy and get started on your thyroid journey today.Available via Amazon or letstalkthyroid.com
Support the Show.
⭐️ NEW Become a monthly supporter from $3/month
If you get value from the Let's Talk Thyroid podcast, I'd love to invite you to become a monthly supporter from US$3/month. This will help me enormously to cover the costs of producing the podcast and making the content available freely.
43 min