17 min

Let's Talk Menopause Peri Menopause Power

    • Self-Improvement

Welcome to Episode 4 of the Peri Menopause Power Podcast. 

It has been a big couple of weeks at Own Your Health HQ. We hosted our World Menopause Day Panel Discussion and we have launched our signature membership program Peri Menopause Power 

The key message to come from of these and of course we knew this already is that we just don't know enough about Menopause. Today's episode is simply - talking Menopause. 

Lisa will delve into some of the bodily changes, symptoms as well as talking through a simple idea on how you can start to come back to your body. 

If you would love to tap into your personal power throughout your Peri Menopause transformation learn more or sign up to our Peri Menopause power program. 
See omnystudio.com/listener for privacy information.

Welcome to Episode 4 of the Peri Menopause Power Podcast. 

It has been a big couple of weeks at Own Your Health HQ. We hosted our World Menopause Day Panel Discussion and we have launched our signature membership program Peri Menopause Power 

The key message to come from of these and of course we knew this already is that we just don't know enough about Menopause. Today's episode is simply - talking Menopause. 

Lisa will delve into some of the bodily changes, symptoms as well as talking through a simple idea on how you can start to come back to your body. 

If you would love to tap into your personal power throughout your Peri Menopause transformation learn more or sign up to our Peri Menopause power program. 
See omnystudio.com/listener for privacy information.

17 min