43 min
Sharon's Thyroid Story | Ep 11 Let's Talk Thyroid
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- Medicine
I'm loving talking to people in the Let's Talk Thyroid Community because here are real people who are doing the hard work to support their health and have lots of great ideas to share with others.
Sharon was diagnosed with Hashimoto's about 20 years ago after feeling extremely fatigued and hair falling out, having to change jobs due to the fatigue.
An overachiever by nature, as seems to be for many with Hashimoto's, we talk about how that personality trait can impact on our health and how Sharon has learnt to manage it through changing jobs, awareness of stressful triggers and being proactive in using some specific essential oils to help stay calmer and grounded during the day.
We cover Sharon's daily habits, her thyroid triggers, diet, supplements, essential oils and other lifestyle factors that have worked well for her. Finding a great holistic doctor has been significant and we talk about her 'secret weapon', as her partner, Leonie is a naturopath! Imagine having a naturopath on tap. Yes, Sharon, we are all a bit jealous ;-)
Sharon shares her story with quiet wisdom and kindness that comes from walking her talk. It's the little tweaks along the way that show an accumulative benefit.
Thank you Sharon for sharing your story, I know it will help many of our listeners.
--------------------------
Let's talk further...
Book your 60 min Thyroid Strategy Session
Subscribe to the podcast, share & review. Thank you!
Go to annabelbateman.com for shownotes, download my thyroid freebie, book a strategy session...
Join the Let's Talk Thyroid Community on Facebook.
-------------------------
This episode is proudly supported by ⭐️ ME ⭐️
Here is how you can support me & the Let's Talk Thyroid Podcast:
Essential oils
What Annabel Cooks Paleo Cookbook
Online Courses:
Kickstart your Thyroid Wellness Challenge -
My Year By Design
If you are having trouble getting the blood tests you'd like from your doctor, please try to find another health practitioner. If you'd like to order blood tests privately, please consider using my affiliate link through i-screen.
Thank you
Annabel x
Get your copy and get started on your thyroid journey today.Available via Amazon or letstalkthyroid.com
Support the Show.
⭐️ NEW Become a monthly supporter from $3/month
If you get value from the Let's Talk Thyroid podcast, I'd love to invite you to become a monthly supporter from US$3/month. This will help me enormously to cover the costs of producing the podcast and making the content available freely.
I'm loving talking to people in the Let's Talk Thyroid Community because here are real people who are doing the hard work to support their health and have lots of great ideas to share with others.
Sharon was diagnosed with Hashimoto's about 20 years ago after feeling extremely fatigued and hair falling out, having to change jobs due to the fatigue.
An overachiever by nature, as seems to be for many with Hashimoto's, we talk about how that personality trait can impact on our health and how Sharon has learnt to manage it through changing jobs, awareness of stressful triggers and being proactive in using some specific essential oils to help stay calmer and grounded during the day.
We cover Sharon's daily habits, her thyroid triggers, diet, supplements, essential oils and other lifestyle factors that have worked well for her. Finding a great holistic doctor has been significant and we talk about her 'secret weapon', as her partner, Leonie is a naturopath! Imagine having a naturopath on tap. Yes, Sharon, we are all a bit jealous ;-)
Sharon shares her story with quiet wisdom and kindness that comes from walking her talk. It's the little tweaks along the way that show an accumulative benefit.
Thank you Sharon for sharing your story, I know it will help many of our listeners.
--------------------------
Let's talk further...
Book your 60 min Thyroid Strategy Session
Subscribe to the podcast, share & review. Thank you!
Go to annabelbateman.com for shownotes, download my thyroid freebie, book a strategy session...
Join the Let's Talk Thyroid Community on Facebook.
-------------------------
This episode is proudly supported by ⭐️ ME ⭐️
Here is how you can support me & the Let's Talk Thyroid Podcast:
Essential oils
What Annabel Cooks Paleo Cookbook
Online Courses:
Kickstart your Thyroid Wellness Challenge -
My Year By Design
If you are having trouble getting the blood tests you'd like from your doctor, please try to find another health practitioner. If you'd like to order blood tests privately, please consider using my affiliate link through i-screen.
Thank you
Annabel x
Get your copy and get started on your thyroid journey today.Available via Amazon or letstalkthyroid.com
Support the Show.
⭐️ NEW Become a monthly supporter from $3/month
If you get value from the Let's Talk Thyroid podcast, I'd love to invite you to become a monthly supporter from US$3/month. This will help me enormously to cover the costs of producing the podcast and making the content available freely.
43 min