Thoughts on how life isn't just black and white, from a different perspective, and in under 10 minutes a week.
Episode 8- Detached
Building on last episode's topic- expectations. We are looking at attachments and how our expectations create them and how our attachments create expectations. Do we truly need to live a life of no attachment? Detached? How is that even possible? Finding what makes sense and grants, even if just an ounce of, peace with this.
Episode 7- The Art of (No) Expectation
This week we're taking a look at how our own creation of expectations is often the underlying reason for a lot of our struggles or suffering.
Turns out we're expecting, even when we don't expect we're expecting. So how do we get ourselves to stop expecting so much?
Episode 6- A 'Little' Touch
Taking a look at how social distancing will actually do more harm than good for our kids, if policies keep coming out to keep people apart and afraid. We're also scratching the surface on how we can use numbers to turn any story into a 'fact'.
Episode 5- A Disguised Emotion
Taking a step back to talk about an emotion we may not all like to confront, but it manifests in so many different ways in our lives. By recognizing it and knowing it we can learn to love it.
Episode 4- Balancing a State of Mind
Building on Episode 3 and the notion of feeling connected. Exploring why we struggle to connect with a focus on the energetic dynamics of societies that condition us to feel so isolated.
Bonus Episode- Ramadan Special
Looking at Ramadan and what it represents for a lot of modern-day observers, while shedding light on the transpersonal benefits of fasting.
Views expressed represent the views and interpretations of the presenter and listeners are encouraged to explore further for themselves.
References from the Qu'ran:
Verses 183-187 from Surah: Al- Baqarah.