Listen to this if the Number on the Scale Messes with Your Head Healthyish With Nutrish Mish

Before we dive into the good stuff, Ready to quit dieting, and see what the hype is about? Click here to Schedule Your First Appointment with us at Nutrish Mish! Promo Code: NUTRISH30 (only $19 for a short time!)Our relationship with the scale can be as toxic as a relationship with an ex. Luckily, unlike your ex, this relationship can be easily repaired with a few mindset shifts. I recently did a social media post around this concept and people said it blew their minds. One person slid ...