6 episodes

Looking after us is a podcast about how we can look after ourselves - because we deserve it! I will bring some of my knowledge as a speech pathologist in to the episodes: to help parents, help their kids, which will help themselves. I'll also talk about my own parenting journey, to help you feel a bit less alone and a bit more supported, with a bit of fun in the mix.

Looking after us Jenna

    • Kids & Family
    • 5.0 • 2 Ratings

Looking after us is a podcast about how we can look after ourselves - because we deserve it! I will bring some of my knowledge as a speech pathologist in to the episodes: to help parents, help their kids, which will help themselves. I'll also talk about my own parenting journey, to help you feel a bit less alone and a bit more supported, with a bit of fun in the mix.

    Picky eating.. WHAAT and WHYYY?!

    Picky eating.. WHAAT and WHYYY?!

    Episode 5! All about one of my favourite topics- picky eaters!



    Today we are chatting all things picky eaters. I'll discuss

    -what makes a picky eater versus just your average 2 year old?!

    -why are some kids picky?

    - things you can do that may make picky eating less likely (although it will happen to all children at different points in their life)

    - food nutrition groups versus textures

    - what is a food jag?

    -and much more..



    also a bonus, teaching gratitude to kids- how do you do it? and a little nugget of gold from my parenting journey so far.



    And a quick PS how cute is the new intro :)

    As always, if you are worried- you know your child the best so please seek assistance from a professional, this podcast is not meant to be used in the place of professional advice, and is more general in nature.



    To check out speech pathologists in your local area, please go to the 'find a speech pathologist' function on the Speech Pathology Australia (SPA) website. SPA also have some great resources for parents: www.speechpathologyaustralia.org.au



    If you would like to check out my Teachers Pay Teachers resources, here's the link: https://www.teacherspayteachers.com/Store/Jenna-Z-The-Slp



    Here's the link to my instagram page if you would like to get in touch: https://www.instagram.com/jennaz_theslp



    Here is the SOS approach to feeding website: https://sosapproachtofeeding.com/



    And here is some information about the division of responsibility by Ellyn Satter: https://www.ellynsatterinstitute.org/



    The Raising Children's Network is a great place to start for checking on developmental milestones: https://raisingchildren.net.au/



    If you liked what you heard, please subscribe to be first to hear the next episodes!

    • 17 min
    How to help children develop early literacy.. with special guest Katelyn!

    How to help children develop early literacy.. with special guest Katelyn!

    Episode 5! We have another special guest today, one of my favourite speechies, Katelyn Hartwell.



    Today we are chatting about early literacy. We will cover lots of topics like:

    -what is early/ emergent literacy?

    -what can parents do at home to promote early literacy, and literacy skills once your child has started school

    -literacy is not just reading and writing!

    -what skills do children need to develop good literacy skills?

    and lots more.



    Thankyou to Katelyn for joining me today!



    As always, if you are worried- you know your child the best so please seek assistance from a professional, this podcast is not meant to be used in the place of professional advice, and is more general in nature.



    To check out speech pathologists in your local area, please go to the 'find a speech pathologist' function on the Speech Pathology Australia (SPA) website. SPA also have some great resources for parents: www.speechpathologyaustralia.org.au



    If you would like to check out my Teachers Pay Teachers resources, here's the link: https://www.teacherspayteachers.com/Store/Jenna-Z-The-Slp



    Here's the link to my instagram page if you would like to get in touch: https://www.instagram.com/jennaz_theslp



    Here is the SPELD website we talked about:
    https://www.speld.org.au/



    And here is another program called Sounds Write, which has some great info for parents:
    https://sounds-write.co.uk/support-for-parents-and-carers/


    The Raising Children's Network is a great place for some info:
    https://raisingchildren.net.au/preschoolers/play-learning/literacy-reading-stories/developing-literacy#:~:text=Literacy%20development%20begins%20early%20in,playing%20with%20rhyme%2C%20and%20drawing.



    If you liked what you heard, please subscribe to be first to hear the next episodes!

    • 26 min
    A mum's journey with her beautiful daughter who has Rett Syndrome

    A mum's journey with her beautiful daughter who has Rett Syndrome

    Episode 3! Thank your for joining me, and to everyone who has tuned in so far. Today is my first guest episode and I'm so excited for you to hear it.



    Today I'm chatting to Kelsie, a mum to beautiful Kora who has Rett Syndrome. Rett Syndrome is a rare genetic, neurodevelopmental disability which occurs almost exclusively in girls, which progressively leads to loss of speech, loss of hand function, involuntary hand movements, loss of mobility, difficulty swallowing and a range of other difficulties. We discuss:

    - Kelsie's reaction when she first found out that Kora had Rett Syndrome and the reasons that her and her husband decided to seek professional opinions

    -what is life like with Kora, her sister, and a new baby on the way

    -how do Kelsie and her husband Mitch look after themselves with the added responsibilities of caring for a child with a disability.



    As always, if you are worried- you know your child the best so please seek assistance from a professional, this podcast is not meant to be used in the place of professional advice, and is more general in nature.



    If you would like to support Kora, Kelsie, Mitch and girls with Rett Syndrome, here is a link to Kelsie's fundraising pages: https://linktr.ee/cureforkora



    If you would like more information about Rett Syndrome, here might be a good place to start: https://www.rettsyndrome.org/about-rett-syndrome/what-is-rett-syndrome/



    If this has been triggering for you and you would like to speak to someone, you can always call Lifeline on 13 11 14.



    To check out speech pathologists in your local area, please go to the 'find a speech pathologist' function on the Speech Pathology Australia (SPA) website. SPA also have some great resources for parents: www.speechpathologyaustralia.org.au



    If you would like to check out my Teachers Pay Teachers resources, here's the link: https://www.teacherspayteachers.com/Store/Jenna-Z-The-Slp



    Here's the link to my instagram page if you would like to get in touch: https://www.instagram.com/jennaz_theslp



    The Raising Children's Network is a great place to start for checking on developmental milestones: https://raisingchildren.net.au/



    The Hanen Centre in Canada have some great resources for parents of children with language delays www.hanen.org.au



    If you liked what you heard, please subscribe to be first to hear the next episodes!

    • 53 min
    My top 9 tips for promoting great speech and language

    My top 9 tips for promoting great speech and language

    Episode 2! Thank your for joining me, and to everyone who tuned in to the first ep. This episode will make a lot more sense if you check out episode 1 first!



    Today we are chatting about my top 9 tips for promoting speech and language/ potentially reducing the chance of a speech and language delay. We will cover things that I recommend most to parents, and some of the recommendations may surprise you! I discuss:

    -tips for babies, toddlers and young children

    -tips for kids with 'language delays'/ 'late talkers'

    -tips for kids with speech delays/ disorders



    As always, if you are worried- you know your child the best so please seek assistance from a professional, this podcast is not meant to be used in the place of professional advice, and is more general in nature.



    To check out speech pathologists in your local area, please go to the 'find a speech pathologist' function on the Speech Pathology Australia (SPA) website. SPA also have some great resources for parents: www.speechpathologyaustralia.org.au



    If you would like to check out my Teachers Pay Teachers resources, here's the link: https://www.teacherspayteachers.com/Store/Jenna-Z-The-Slp



    Here's the link to my instagram page if you would like to get in touch: https://www.instagram.com/jennaz_theslp



    The Raising Children's Network is a great place to start for checking on developmental milestones: https://raisingchildren.net.au/



    The Hanen Centre in Canada have some great resources for parents of children with language delays www.hanen.org.au



    If you liked what you heard, please subscribe to be first to hear the next episodes!

    • 16 min
    So.. what is speech and what is language, and when should I be worried?

    So.. what is speech and what is language, and when should I be worried?

    Episode 1! The first ep is here and I'm so excited! Thank your for joining me.



    Today we are chatting about speech and language delays. We will cover the most frequently asked questions that I come across as a speech pathologist including:

    -what is speech vs language vs communication?

    -what causes speech and language delays?

    -do parents cause their children to have language delays?

    -boys are more delayed in language skills than girls, right?

    -what are some important speech and language milestones to look out for?

    -when should I seek help?



    As always, if you are worried- you know your child the best so please seek assistance from a professional, this podcast is not meant to be used in the place of professional advice, and is more general in nature.



    To check out speech pathologists in your local area, please go to the 'find a speech pathologist' function on the Speech Pathology Australia (SPA) website. SPA also have some great resources for parents: www.speechpathologyaustralia.org.au



    If you would like to check out my Teachers Pay Teachers resources, here's the link: https://www.teacherspayteachers.com/Store/Jenna-Z-The-Slp



    Here's the link to my instagram page if you would like to get in touch: https://www.instagram.com/jennaz_theslp



    The Raising Children's Network is a great place to start for checking on developmental milestones: https://raisingchildren.net.au/



    The Hanen Centre in Canada have some great resources for parents of children with language delays www.hanen.org.au



    If you liked what you heard, please subscribe to be first to hear the next episodes!

    • 19 min
    Trailer: Looking after us

    Trailer: Looking after us

    This podcast is a combination of two of my favourite things: being a mum, and helping people by being a speech pathologist.

    I know how hard it is to find a speech pathologist at the moment, and I know how hard it is to be a parent who just wants to help their child, so I've combined the two of those to help parents feel a bit more supported, and a bit less alone!

    It's not your average parenting podcast though, I will be chatting about my "life stacks" and "life hacks" to have a little fun, and bring some guests along for the ride.

    • 1 min

Customer Reviews

5.0 out of 5
2 Ratings

2 Ratings

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