Medicine of Menopause with Alexandra Pope The Chi Time Podcast
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- Alternative Health
The Mighty Menopause! The 'Great Awakener'.
Alexandra Pope is my guest on this episode. She is a psychologist turned author and researcher on Menstruality, promoting well-being at all stages of a woman’s cycle, and along with her business partner, Sjane Hugo Wurlitzer, co-authored the book: Wild power - Discover the Magic of the Menstrual Cycle. Awaken the Feminine Path to Power. Together they are the creators of the Menstruality Medicine Circle and founders of Red School. Alexandra is a feisty, wise, fun woman, flourishing beautifully now as she shares timely post-menopausal woman’s wisdom with a wonderful humour and refreshing attitude. We conversed on the following aspects of how the menopause can be reframed as medicine for a woman soul;
• The call back to self-care and personal passions
• 'The Great Awakener'
• Shadow reveals who you are and who you are not
• Psycho-spiritual process of encoded wisdom of ones cycle
• Magical realisations
• Support from other women
• Menstrual cycle like a thread to one's self awareness
• Preparing for menopause
• Following the impulse ignited by the mighty-Menopause
• Managing different life-style choices at this time
• Deep listening
• Calling in a woman's circle - the deep wisdom of womanhood
• Clear, fervent boundaries
• Discernment
• Death and re-birth
• Nourishing the sturdiness within
• Breathwork
• Metal Element and Menopause
• The fierce forging of personal identity
• Internal alchemy, mining for gold/crystalline Chi
• Imaginal power
• Post-menopausal plateau
See more from Alexandra and Red School on https://www.redschool.net
Tune in to Chi Time on UK Health Radio here; http://bit.ly/3vju2TJ
See omnystudio.com/listener for privacy information.
The Mighty Menopause! The 'Great Awakener'.
Alexandra Pope is my guest on this episode. She is a psychologist turned author and researcher on Menstruality, promoting well-being at all stages of a woman’s cycle, and along with her business partner, Sjane Hugo Wurlitzer, co-authored the book: Wild power - Discover the Magic of the Menstrual Cycle. Awaken the Feminine Path to Power. Together they are the creators of the Menstruality Medicine Circle and founders of Red School. Alexandra is a feisty, wise, fun woman, flourishing beautifully now as she shares timely post-menopausal woman’s wisdom with a wonderful humour and refreshing attitude. We conversed on the following aspects of how the menopause can be reframed as medicine for a woman soul;
• The call back to self-care and personal passions
• 'The Great Awakener'
• Shadow reveals who you are and who you are not
• Psycho-spiritual process of encoded wisdom of ones cycle
• Magical realisations
• Support from other women
• Menstrual cycle like a thread to one's self awareness
• Preparing for menopause
• Following the impulse ignited by the mighty-Menopause
• Managing different life-style choices at this time
• Deep listening
• Calling in a woman's circle - the deep wisdom of womanhood
• Clear, fervent boundaries
• Discernment
• Death and re-birth
• Nourishing the sturdiness within
• Breathwork
• Metal Element and Menopause
• The fierce forging of personal identity
• Internal alchemy, mining for gold/crystalline Chi
• Imaginal power
• Post-menopausal plateau
See more from Alexandra and Red School on https://www.redschool.net
Tune in to Chi Time on UK Health Radio here; http://bit.ly/3vju2TJ
See omnystudio.com/listener for privacy information.
47 min